| August 2013 |
| Sat 3rd: |
509 *
|
24%
|
fat: 10.01g |
| |
protein: 13.01g |
| |
carbs: 99.19g |
|
-
|
-
|
| Fri 2nd: |
509 *
|
24%
|
fat: 10.01g |
| |
protein: 13.01g |
| |
carbs: 99.19g |
|
-
|
-
|
| July 2013 |
| Wed 17th: |
509 *
|
24%
|
fat: 10.01g |
| |
protein: 13.01g |
| |
carbs: 99.19g |
|
-
|
-
|
| Mon 8th: |
161 *
|
8%
|
fat: 0.64g |
| |
protein: 2.16g |
| |
carbs: 39.85g |
|
-
|
-
|
| Wed 3rd: |
938 *
|
45%
|
fat: 26.60g |
| |
protein: 41.86g |
| |
carbs: 142.65g |
|
-
|
-
|
| Tue 2nd: |
374 *
|
18%
|
fat: 3.62g |
| |
protein: 14.51g |
| |
carbs: 71.23g |
|
-
|
-
|
| Mon 1st: |
878 *
|
42%
|
fat: 15.13g |
| |
protein: 37.62g |
| |
carbs: 154.36g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
1141 *
|
54%
|
fat: 76.39g |
| |
protein: 79.02g |
| |
carbs: 30.87g |
|
-
|
-
|
| Mon 27th: |
1978 *
|
94%
|
fat: 96.48g |
| |
protein: 93.68g |
| |
carbs: 203.04g |
|
-
|
-
|
| Sun 26th: |
1293 *
|
62%
|
fat: 54.23g |
| |
protein: 69.93g |
| |
carbs: 143.36g |
|
-
|
-
|
| Wed 22nd: |
819
|
-
|
fat: 21.26g |
| |
protein: 26.81g |
| |
carbs: 136.82g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
177 *
|
-
|
fat: 4.22g |
| |
protein: 7.69g |
| |
carbs: 29.11g |
|
-
|
-
|
| Sat 26th: |
734 *
|
-
|
fat: 21.37g |
| |
protein: 22.21g |
| |
carbs: 122.56g |
|
-
|
-
|
| Sat 19th: |
680 *
|
-
|
fat: 17.44g |
| |
protein: 19.57g |
| |
carbs: 118.72g |
|
-
|
-
|
| Wed 16th: |
240 *
|
-
|
fat: 0.53g |
| |
protein: 3.61g |
| |
carbs: 57.25g |
|
-
|
-
|
| Tue 15th: |
1998
|
-
|
fat: 64.69g |
| |
protein: 72.99g |
| |
carbs: 285.63g |
|
-
|
-
|
| Mon 14th: |
1666
|
-
|
fat: 54.64g |
| |
protein: 59.91g |
| |
carbs: 188.20g |
|
-
|
-
|
| Sun 13th: |
1351 *
|
-
|
fat: 33.71g |
| |
protein: 39.81g |
| |
carbs: 151.80g |
|
-
|
-
|
| Sat 12th: |
1485 *
|
-
|
fat: 52.60g |
| |
protein: 61.74g |
| |
carbs: 142.27g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
453 *
|
-
|
fat: 12.24g |
| |
protein: 10.23g |
| |
carbs: 80.35g |
|
-
|
-
|
