| September 2014 |
| Thu 11th: |
382 *
|
19%
|
fat: 6.00g |
| |
protein: 7.43g |
| |
carbs: 69.14g |
|
-
|
-
|
| Wed 10th: |
1389 *
|
69%
|
fat: 43.06g |
| |
protein: 90.17g |
| |
carbs: 141.22g |
|
-
|
-
|
| Tue 9th: |
1942 *
|
97%
|
fat: 36.50g |
| |
protein: 64.60g |
| |
carbs: 262.53g |
|
-
|
-
|
| Mon 8th: |
1085 *
|
54%
|
fat: 32.64g |
| |
protein: 66.93g |
| |
carbs: 99.92g |
|
-
|
-
|
| Sun 7th: |
1235 *
|
62%
|
fat: 35.79g |
| |
protein: 47.16g |
| |
carbs: 163.88g |
|
3509*
|
 2274
|
| Sat 6th: |
1499 *
|
75%
|
fat: 42.24g |
| |
protein: 56.16g |
| |
carbs: 172.07g |
|
2422*
|
923
|
| Fri 5th: |
1001 *
|
50%
|
fat: 40.89g |
| |
protein: 67.63g |
| |
carbs: 58.93g |
|
2943*
|
1942
|
| Thu 4th: |
1064 *
|
53%
|
fat: 32.87g |
| |
protein: 59.47g |
| |
carbs: 101.25g |
|
2177*
|
1113
|
| Wed 3rd: |
1006 *
|
50%
|
fat: 20.92g |
| |
protein: 45.46g |
| |
carbs: 132.41g |
|
2880*
|
1874
|
| Tue 2nd: |
815 *
|
41%
|
fat: 27.70g |
| |
protein: 73.32g |
| |
carbs: 55.91g |
|
2177*
|
1362
|
| Mon 1st: |
1019 *
|
51%
|
fat: 48.94g |
| |
protein: 84.89g |
| |
carbs: 47.26g |
|
3326*
|
2307
|
| August 2014 |
| Sun 31st: |
1936 *
|
97%
|
fat: 16.41g |
| |
protein: 52.09g |
| |
carbs: 174.87g |
|
-
|
-
|
| Sat 30th: |
993 *
|
50%
|
fat: 26.39g |
| |
protein: 55.87g |
| |
carbs: 100.91g |
|
2740*
|
1747
|
| Fri 29th: |
1144 *
|
57%
|
fat: 51.59g |
| |
protein: 84.02g |
| |
carbs: 40.13g |
|
2221*
|
1077
|
| Thu 28th: |
1039 *
|
52%
|
fat: 35.21g |
| |
protein: 86.55g |
| |
carbs: 66.72g |
|
-
|
-
|
| Wed 27th: |
741 *
|
37%
|
fat: 28.56g |
| |
protein: 47.04g |
| |
carbs: 47.67g |
|
3114*
|
2373
|
| Tue 26th: |
1102 *
|
55%
|
fat: 40.08g |
| |
protein: 74.65g |
| |
carbs: 81.27g |
|
-
|
-
|
| Mon 25th: |
1012 *
|
51%
|
fat: 26.88g |
| |
protein: 72.80g |
| |
carbs: 88.40g |
|
2700*
|
1688
|
| Sun 24th: |
1097 *
|
55%
|
fat: 37.86g |
| |
protein: 60.34g |
| |
carbs: 84.37g |
|
-
|
-
|
| Sat 23rd: |
1255 *
|
63%
|
fat: 22.06g |
| |
protein: 58.35g |
| |
carbs: 187.59g |
|
-
|
-
|
