| December 2012 |
| Mon 17th: |
528 *
|
26%
|
fat: 29.12g |
| |
protein: 15.03g |
| |
carbs: 60.26g |
|
2029*
|
 1501
|
| Sun 16th: |
2337 *
|
117%
|
fat: 57.68g |
| |
protein: 26.07g |
| |
carbs: 293.56g |
|
1941*
|
 396
|
| Sat 15th: |
1751 *
|
88%
|
fat: 68.14g |
| |
protein: 46.41g |
| |
carbs: 176.86g |
|
2323*
|
572
|
| Fri 14th: |
2494 *
|
125%
|
fat: 104.83g |
| |
protein: 74.66g |
| |
carbs: 305.10g |
|
2262*
|
232
|
| Thu 13th: |
1492 *
|
75%
|
fat: 33.69g |
| |
protein: 42.98g |
| |
carbs: 234.76g |
|
2306*
|
814
|
| Wed 12th: |
1396 *
|
70%
|
fat: 75.35g |
| |
protein: 50.60g |
| |
carbs: 113.93g |
|
1948*
|
552
|
| Tue 11th: |
1619 *
|
81%
|
fat: 89.03g |
| |
protein: 68.02g |
| |
carbs: 112.97g |
|
2036*
|
417
|
| Mon 10th: |
1627 *
|
81%
|
fat: 110.48g |
| |
protein: 23.76g |
| |
carbs: 140.16g |
|
1948*
|
321
|
| Sun 9th: |
2328 *
|
116%
|
fat: 136.41g |
| |
protein: 27.74g |
| |
carbs: 198.79g |
|
1957*
|
371
|
| Sat 8th: |
1913 *
|
96%
|
fat: 68.93g |
| |
protein: 60.91g |
| |
carbs: 159.75g |
|
2117*
|
204
|
| Fri 7th: |
1684 *
|
84%
|
fat: 52.94g |
| |
protein: 52.84g |
| |
carbs: 230.51g |
|
2250*
|
566
|
| Thu 6th: |
1321 *
|
66%
|
fat: 49.56g |
| |
protein: 44.93g |
| |
carbs: 183.74g |
|
2117*
|
796
|
| Wed 5th: |
2549 *
|
127%
|
fat: 102.53g |
| |
protein: 74.77g |
| |
carbs: 308.27g |
|
2008*
|
541
|
| Tue 4th: |
2495 *
|
125%
|
fat: 119.87g |
| |
protein: 143.81g |
| |
carbs: 214.17g |
|
1988*
|
507
|
| Mon 3rd: |
1163
|
58%
|
fat: 63.39g |
| |
protein: 26.22g |
| |
carbs: 107.32g |
|
1948*
|
785
|
| Sun 2nd: |
2318
|
116%
|
fat: 24.64g |
| |
protein: 76.26g |
| |
carbs: 355.17g |
|
1948*
|
370
|
| Sat 1st: |
2350
|
118%
|
fat: 115.14g |
| |
protein: 91.07g |
| |
carbs: 209.02g |
|
2607
|
257
|
| November 2012 |
| Fri 30th: |
1674
|
84%
|
fat: 53.12g |
| |
protein: 46.74g |
| |
carbs: 225.41g |
|
1959*
|
285
|
| Thu 29th: |
1717 *
|
86%
|
fat: 48.34g |
| |
protein: 43.80g |
| |
carbs: 249.41g |
|
2279
|
562
|
