| May 2015 |
| Wed 13th: |
-
|
-
|
|
3216*
|
-
|
| Fri 8th: |
1863 *
|
85%
|
fat: 69.30g |
| |
protein: 197.33g |
| |
carbs: 108.10g |
|
-
|
-
|
| Thu 7th: |
1664 *
|
76%
|
fat: 85.88g |
| |
protein: 113.16g |
| |
carbs: 118.54g |
|
-
|
-
|
| Wed 6th: |
1958 *
|
89%
|
fat: 76.58g |
| |
protein: 186.23g |
| |
carbs: 137.34g |
|
2925*
|
 967
|
| Tue 5th: |
1830 *
|
83%
|
fat: 81.28g |
| |
protein: 125.56g |
| |
carbs: 156.82g |
|
2427*
|
597
|
| Mon 4th: |
1689 *
|
77%
|
fat: 76.09g |
| |
protein: 140.32g |
| |
carbs: 105.83g |
|
3133*
|
1444
|
| Sun 3rd: |
140 *
|
6%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
858 *
|
37%
|
fat: 38.00g |
| |
protein: 54.62g |
| |
carbs: 66.75g |
|
-
|
-
|
| Sun 14th: |
788 *
|
34%
|
fat: 21.20g |
| |
protein: 55.10g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sat 13th: |
1500 *
|
65%
|
fat: 24.50g |
| |
protein: 167.50g |
| |
carbs: 169.00g |
|
-
|
-
|
| Fri 12th: |
1729 *
|
75%
|
fat: 37.94g |
| |
protein: 94.70g |
| |
carbs: 261.58g |
|
-
|
-
|
| Thu 11th: |
1308 *
|
57%
|
fat: 33.23g |
| |
protein: 135.94g |
| |
carbs: 133.46g |
|
-
|
-
|
| Wed 10th: |
1645 *
|
72%
|
fat: 44.79g |
| |
protein: 160.42g |
| |
carbs: 145.82g |
|
2778*
|
1133
|
| Tue 9th: |
1510 *
|
66%
|
fat: 48.36g |
| |
protein: 113.52g |
| |
carbs: 155.66g |
|
-
|
-
|
| Mon 8th: |
1160 *
|
50%
|
fat: 55.07g |
| |
protein: 72.51g |
| |
carbs: 83.38g |
|
2252*
|
1092
|
| Sun 7th: |
2014 *
|
88%
|
fat: 72.70g |
| |
protein: 69.76g |
| |
carbs: 285.00g |
|
-
|
-
|
| August 2011 |
| Fri 5th: |
420 *
|
18%
|
fat: 8.77g |
| |
protein: 14.12g |
| |
carbs: 72.73g |
|
-
|
-
|
| Thu 4th: |
940 *
|
41%
|
fat: 34.09g |
| |
protein: 58.90g |
| |
carbs: 103.31g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
1234 *
|
54%
|
fat: 45.09g |
| |
protein: 54.07g |
| |
carbs: 155.54g |
|
-
|
-
|
| Mon 25th: |
910 *
|
40%
|
fat: 35.00g |
| |
protein: 43.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sun 24th: |
2191 *
|
95%
|
fat: 76.32g |
| |
protein: 116.78g |
| |
carbs: 275.32g |
|
-
|
-
|
