| December 2012 |
| Mon 3rd: |
300 *
|
17%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 2nd: |
2537 *
|
141%
|
fat: 93.79g |
| |
protein: 106.07g |
| |
carbs: 321.96g |
|
-
|
-
|
| Sat 1st: |
2349 *
|
130%
|
fat: 116.47g |
| |
protein: 77.27g |
| |
carbs: 202.17g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1869
|
104%
|
fat: 76.03g |
| |
protein: 76.47g |
| |
carbs: 229.13g |
|
-
|
-
|
| Thu 29th: |
2134 *
|
119%
|
fat: 49.90g |
| |
protein: 90.10g |
| |
carbs: 331.34g |
|
3689*
|
 1555
|
| Wed 28th: |
1595 *
|
89%
|
fat: 74.24g |
| |
protein: 71.15g |
| |
carbs: 174.80g |
|
3535*
|
1940
|
| Tue 27th: |
450 *
|
-
|
fat: 17.40g |
| |
protein: 26.45g |
| |
carbs: 49.94g |
|
-
|
-
|
| February 2012 |
