| December 2012 |
| Wed 5th: |
918 *
|
-
|
fat: 40.08g |
| |
protein: 37.17g |
| |
carbs: 96.36g |
|
1873*
|
 955
|
| Tue 4th: |
971 *
|
-
|
fat: 35.45g |
| |
protein: 45.06g |
| |
carbs: 125.94g |
|
1872*
|
901
|
| Mon 3rd: |
1077 *
|
-
|
fat: 56.97g |
| |
protein: 60.30g |
| |
carbs: 81.80g |
|
2050
|
973
|
| Sun 2nd: |
891 *
|
-
|
fat: 37.89g |
| |
protein: 27.19g |
| |
carbs: 114.55g |
|
1765*
|
874
|
| Sat 1st: |
2000
|
-
|
fat: 102.07g |
| |
protein: 79.22g |
| |
carbs: 58.15g |
|
2032*
|
32
|
| November 2012 |
| Fri 30th: |
644 *
|
-
|
fat: 37.14g |
| |
protein: 28.23g |
| |
carbs: 37.10g |
|
1979*
|
1335
|
| Thu 29th: |
1019
|
-
|
fat: 41.00g |
| |
protein: 45.00g |
| |
carbs: 28.80g |
|
1800*
|
781
|
| Wed 28th: |
818
|
-
|
fat: 46.96g |
| |
protein: 71.27g |
| |
carbs: 19.00g |
|
1893*
|
1075
|
