| January 2015 |
| Wed 28th: |
1348 *
|
75%
|
fat: 84.45g |
| |
protein: 61.99g |
| |
carbs: 116.80g |
|
-
|
-
|
| Tue 27th: |
1609 *
|
89%
|
fat: 93.30g |
| |
protein: 128.09g |
| |
carbs: 70.81g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
408 *
|
23%
|
fat: 21.95g |
| |
protein: 41.96g |
| |
carbs: 10.98g |
|
-
|
-
|
| March 2012 |
| Wed 7th: |
387 *
|
22%
|
fat: 32.27g |
| |
protein: 13.59g |
| |
carbs: 10.59g |
|
-
|
-
|
| Tue 6th: |
1163 *
|
65%
|
fat: 86.55g |
| |
protein: 60.95g |
| |
carbs: 44.61g |
|
-
|
-
|
| Mon 5th: |
1899 *
|
106%
|
fat: 161.15g |
| |
protein: 89.71g |
| |
carbs: 31.13g |
|
-
|
-
|
| Sat 3rd: |
356 *
|
20%
|
fat: 31.19g |
| |
protein: 14.37g |
| |
carbs: 10.09g |
|
-
|
-
|
| Fri 2nd: |
1792 *
|
100%
|
fat: 114.20g |
| |
protein: 150.41g |
| |
carbs: 37.39g |
|
-
|
-
|
| Thu 1st: |
1800
|
100%
|
fat: 145.88g |
| |
protein: 84.75g |
| |
carbs: 32.02g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1709
|
95%
|
fat: 132.46g |
| |
protein: 85.91g |
| |
carbs: 49.59g |
|
-
|
-
|
| Tue 28th: |
1378
|
77%
|
fat: 100.75g |
| |
protein: 88.70g |
| |
carbs: 32.94g |
|
-
|
-
|
| Mon 27th: |
625 *
|
-
|
fat: 37.72g |
| |
protein: 45.69g |
| |
carbs: 24.10g |
|
-
|
-
|
| Sun 26th: |
1857 *
|
-
|
fat: 142.99g |
| |
protein: 113.41g |
| |
carbs: 32.20g |
|
-
|
-
|
| Fri 24th: |
1262
|
-
|
fat: 69.03g |
| |
protein: 112.47g |
| |
carbs: 47.45g |
|
-
|
-
|
| Thu 23rd: |
1204 *
|
-
|
fat: 88.94g |
| |
protein: 73.12g |
| |
carbs: 32.44g |
|
-
|
-
|
| Wed 22nd: |
1221
|
-
|
fat: 98.77g |
| |
protein: 65.25g |
| |
carbs: 22.10g |
|
-
|
-
|
| Tue 21st: |
1369 *
|
-
|
fat: 97.59g |
| |
protein: 79.94g |
| |
carbs: 48.09g |
|
-
|
-
|
| Mon 20th: |
1182
|
-
|
fat: 84.85g |
| |
protein: 65.45g |
| |
carbs: 43.73g |
|
-
|
-
|
| Sun 19th: |
1549
|
-
|
fat: 61.28g |
| |
protein: 53.27g |
| |
carbs: 34.17g |
|
-
|
-
|
| Sat 18th: |
908
|
-
|
fat: 81.40g |
| |
protein: 26.95g |
| |
carbs: 20.01g |
|
-
|
-
|
