| October 2017 |
| Fri 27th: |
274 *
|
15%
|
fat: 16.21g |
| |
protein: 20.60g |
| |
carbs: 9.52g |
|
-
|
-
|
| Wed 25th: |
1190 *
|
66%
|
fat: 61.20g |
| |
protein: 72.76g |
| |
carbs: 86.99g |
|
-
|
-
|
| Tue 24th: |
973 *
|
54%
|
fat: 31.30g |
| |
protein: 53.83g |
| |
carbs: 121.61g |
|
-
|
-
|
| Mon 23rd: |
2261 *
|
126%
|
fat: 66.44g |
| |
protein: 126.73g |
| |
carbs: 296.05g |
|
2294*
|
 33
|
| Sun 22nd: |
803 *
|
45%
|
fat: 30.68g |
| |
protein: 29.70g |
| |
carbs: 101.56g |
|
-
|
-
|
| Sat 21st: |
2012 *
|
112%
|
fat: 75.55g |
| |
protein: 76.92g |
| |
carbs: 244.96g |
|
2433*
|
421
|
| Fri 20th: |
200 *
|
11%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 17th: |
996 *
|
55%
|
fat: 44.77g |
| |
protein: 63.16g |
| |
carbs: 93.65g |
|
-
|
-
|
| Mon 16th: |
1036 *
|
58%
|
fat: 36.65g |
| |
protein: 63.68g |
| |
carbs: 113.58g |
|
2534*
|
1498
|
| Sun 15th: |
1174 *
|
65%
|
fat: 37.92g |
| |
protein: 26.40g |
| |
carbs: 168.59g |
|
2573*
|
1399
|
| Sat 14th: |
743 *
|
41%
|
fat: 29.02g |
| |
protein: 21.99g |
| |
carbs: 101.40g |
|
-
|
-
|
| Fri 13th: |
1855 *
|
103%
|
fat: 90.93g |
| |
protein: 88.25g |
| |
carbs: 178.51g |
|
2426*
|
571
|
| Thu 12th: |
1360 *
|
76%
|
fat: 61.84g |
| |
protein: 80.96g |
| |
carbs: 118.79g |
|
2387*
|
1027
|
| Wed 11th: |
290 *
|
16%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 27.00g |
|
2508*
|
2218
|
| Tue 10th: |
868 *
|
48%
|
fat: 37.64g |
| |
protein: 52.88g |
| |
carbs: 88.88g |
|
-
|
-
|
| Mon 9th: |
1782 *
|
99%
|
fat: 91.88g |
| |
protein: 111.56g |
| |
carbs: 133.53g |
|
2480*
|
698
|
| November 2012 |
