| October 2022 |
| Wed 19th: |
304 *
|
12%
|
fat: 12.04g |
| |
protein: 46.08g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2022 |
| Sun 9th: |
79 *
|
3%
|
fat: 0.00g |
| |
protein: 14.81g |
| |
carbs: 1.33g |
|
-
|
-
|
| Thu 6th: |
1375 *
|
55%
|
fat: 39.32g |
| |
protein: 136.21g |
| |
carbs: 120.98g |
|
-
|
-
|
| Wed 5th: |
690 *
|
28%
|
fat: 15.23g |
| |
protein: 43.87g |
| |
carbs: 96.43g |
|
-
|
-
|
| Tue 4th: |
1469 *
|
59%
|
fat: 45.86g |
| |
protein: 129.72g |
| |
carbs: 134.29g |
|
-
|
-
|
| January 2019 |
| Fri 11th: |
767 *
|
31%
|
fat: 28.58g |
| |
protein: 74.98g |
| |
carbs: 50.25g |
|
-
|
-
|
| Tue 8th: |
472 *
|
19%
|
fat: 23.33g |
| |
protein: 38.35g |
| |
carbs: 37.78g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
1116 *
|
45%
|
fat: 26.52g |
| |
protein: 116.42g |
| |
carbs: 133.69g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
299 *
|
12%
|
fat: 4.53g |
| |
protein: 37.56g |
| |
carbs: 41.61g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
909 *
|
36%
|
fat: 30.71g |
| |
protein: 93.09g |
| |
carbs: 77.41g |
|
-
|
-
|
| Tue 24th: |
3620 *
|
145%
|
fat: 166.83g |
| |
protein: 40.63g |
| |
carbs: 496.32g |
|
-
|
-
|
| Mon 23rd: |
1522 *
|
61%
|
fat: 36.33g |
| |
protein: 160.89g |
| |
carbs: 146.62g |
|
-
|
-
|
| Thu 19th: |
1397 *
|
56%
|
fat: 42.08g |
| |
protein: 145.62g |
| |
carbs: 111.28g |
|
-
|
-
|
| Wed 18th: |
1292 *
|
52%
|
fat: 42.89g |
| |
protein: 133.65g |
| |
carbs: 103.69g |
|
-
|
-
|
| Tue 17th: |
914 *
|
37%
|
fat: 29.77g |
| |
protein: 80.34g |
| |
carbs: 98.07g |
|
-
|
-
|
| Mon 16th: |
1369 *
|
55%
|
fat: 34.99g |
| |
protein: 133.12g |
| |
carbs: 147.05g |
|
-
|
-
|
| Fri 13th: |
864 *
|
35%
|
fat: 14.14g |
| |
protein: 97.90g |
| |
carbs: 93.90g |
|
-
|
-
|
| Thu 12th: |
1415 *
|
57%
|
fat: 42.75g |
| |
protein: 139.52g |
| |
carbs: 138.04g |
|
-
|
-
|
| Wed 11th: |
1400 *
|
56%
|
fat: 40.92g |
| |
protein: 137.22g |
| |
carbs: 143.00g |
|
-
|
-
|
| Tue 10th: |
830 *
|
33%
|
fat: 24.35g |
| |
protein: 92.69g |
| |
carbs: 70.07g |
|
-
|
-
|
