| December 2012 |
| Sun 16th: |
1012 *
|
36%
|
fat: 65.52g |
| |
protein: 49.39g |
| |
carbs: 55.71g |
|
-
|
-
|
| Wed 12th: |
3245 *
|
116%
|
fat: 232.17g |
| |
protein: 148.19g |
| |
carbs: 149.33g |
|
-
|
-
|
| Fri 7th: |
3376 *
|
121%
|
fat: 175.14g |
| |
protein: 201.18g |
| |
carbs: 238.58g |
|
-
|
-
|
| Thu 6th: |
1822 *
|
65%
|
fat: 123.05g |
| |
protein: 111.93g |
| |
carbs: 82.20g |
|
-
|
-
|
| Wed 5th: |
1645 *
|
59%
|
fat: 104.79g |
| |
protein: 158.25g |
| |
carbs: 11.03g |
|
2053*
|
 408
|
| Tue 4th: |
2188
|
78%
|
fat: 149.32g |
| |
protein: 147.11g |
| |
carbs: 63.95g |
|
2332*
|
144
|
| Mon 3rd: |
3461 *
|
124%
|
fat: 304.21g |
| |
protein: 124.18g |
| |
carbs: 63.52g |
|
-
|
-
|
| Sun 2nd: |
2375
|
85%
|
fat: 166.81g |
| |
protein: 121.87g |
| |
carbs: 95.83g |
|
2469*
|
94
|
| Sat 1st: |
2242
|
80%
|
fat: 158.05g |
| |
protein: 158.91g |
| |
carbs: 41.86g |
|
2644*
|
402
|
| November 2012 |
| Fri 30th: |
1042 *
|
37%
|
fat: 76.65g |
| |
protein: 56.95g |
| |
carbs: 30.76g |
|
2591*
|
1549
|
| Thu 29th: |
2359 *
|
84%
|
fat: 175.49g |
| |
protein: 138.47g |
| |
carbs: 61.46g |
|
2858*
|
499
|
| Wed 28th: |
2361 *
|
84%
|
fat: 166.07g |
| |
protein: 149.10g |
| |
carbs: 66.95g |
|
2232*
|
 129
|
| Tue 27th: |
2447 *
|
87%
|
fat: 161.65g |
| |
protein: 222.37g |
| |
carbs: 21.33g |
|
3017*
|
570
|
| Mon 26th: |
2093 *
|
-
|
fat: 139.84g |
| |
protein: 134.29g |
| |
carbs: 82.20g |
|
3134*
|
1041
|
