| February 2013 |
| Mon 18th: |
723
|
60%
|
fat: 13.00g |
| |
protein: 44.65g |
| |
carbs: 103.00g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
920 *
|
40%
|
fat: 25.57g |
| |
protein: 45.01g |
| |
carbs: 132.41g |
|
-
|
-
|
| Tue 8th: |
1052 *
|
46%
|
fat: 49.11g |
| |
protein: 58.99g |
| |
carbs: 99.80g |
|
-
|
-
|
| Mon 7th: |
1330 *
|
58%
|
fat: 38.93g |
| |
protein: 69.41g |
| |
carbs: 178.37g |
|
-
|
-
|
| Sun 6th: |
906 *
|
39%
|
fat: 43.36g |
| |
protein: 21.51g |
| |
carbs: 110.76g |
|
-
|
-
|
| Sat 5th: |
1180 *
|
51%
|
fat: 18.72g |
| |
protein: 62.53g |
| |
carbs: 187.31g |
|
-
|
-
|
| Fri 4th: |
1746 *
|
76%
|
fat: 69.50g |
| |
protein: 61.10g |
| |
carbs: 193.00g |
|
-
|
-
|
| Thu 3rd: |
1670 *
|
73%
|
fat: 91.95g |
| |
protein: 56.67g |
| |
carbs: 162.50g |
|
-
|
-
|
| December 2012 |
| Sat 22nd: |
1868 *
|
156%
|
fat: 93.44g |
| |
protein: 77.14g |
| |
carbs: 190.85g |
|
-
|
-
|
| Thu 20th: |
878 *
|
73%
|
fat: 49.35g |
| |
protein: 31.65g |
| |
carbs: 77.07g |
|
-
|
-
|
| Wed 19th: |
1095 *
|
91%
|
fat: 51.96g |
| |
protein: 81.57g |
| |
carbs: 78.67g |
|
-
|
-
|
| Tue 18th: |
1530 *
|
128%
|
fat: 81.89g |
| |
protein: 84.17g |
| |
carbs: 119.04g |
|
-
|
-
|
| Mon 17th: |
1075 *
|
90%
|
fat: 52.24g |
| |
protein: 41.58g |
| |
carbs: 107.73g |
|
-
|
-
|
| Sun 16th: |
350 *
|
23%
|
fat: 17.39g |
| |
protein: 24.75g |
| |
carbs: 25.01g |
|
-
|
-
|
| Sat 15th: |
327 *
|
22%
|
fat: 12.25g |
| |
protein: 19.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 14th: |
946 *
|
63%
|
fat: 46.03g |
| |
protein: 43.00g |
| |
carbs: 94.71g |
|
-
|
-
|
| Thu 13th: |
1334 *
|
89%
|
fat: 32.97g |
| |
protein: 39.12g |
| |
carbs: 218.93g |
|
-
|
-
|
| Wed 12th: |
1257 *
|
84%
|
fat: 77.09g |
| |
protein: 35.75g |
| |
carbs: 111.21g |
|
-
|
-
|
| Tue 11th: |
1551 *
|
103%
|
fat: 97.07g |
| |
protein: 40.49g |
| |
carbs: 140.38g |
|
-
|
-
|
| Mon 10th: |
787 *
|
52%
|
fat: 25.02g |
| |
protein: 66.53g |
| |
carbs: 78.04g |
|
-
|
-
|
