| December 2013 |
| Mon 2nd: |
2270 *
|
99%
|
fat: 99.41g |
| |
protein: 104.18g |
| |
carbs: 153.34g |
|
3189*
|
 919
|
| January 2013 |
| Sun 27th: |
422 *
|
18%
|
fat: 1.60g |
| |
protein: 4.07g |
| |
carbs: 95.02g |
|
-
|
-
|
| Fri 11th: |
864 *
|
33%
|
fat: 38.48g |
| |
protein: 59.15g |
| |
carbs: 72.84g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
759 *
|
29%
|
fat: 38.01g |
| |
protein: 46.73g |
| |
carbs: 62.94g |
|
2675*
|
1916
|
| Tue 18th: |
1920
|
74%
|
fat: 101.93g |
| |
protein: 156.44g |
| |
carbs: 94.54g |
|
2772*
|
852
|
| Mon 17th: |
1445 *
|
56%
|
fat: 63.52g |
| |
protein: 152.93g |
| |
carbs: 63.22g |
|
-
|
-
|
| Sun 2nd: |
1428 *
|
55%
|
fat: 81.57g |
| |
protein: 142.37g |
| |
carbs: 25.32g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
673 *
|
26%
|
fat: 42.75g |
| |
protein: 62.42g |
| |
carbs: 5.91g |
|
-
|
-
|
| Thu 29th: |
587 *
|
23%
|
fat: 37.57g |
| |
protein: 42.85g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 28th: |
1447 *
|
56%
|
fat: 79.86g |
| |
protein: 91.78g |
| |
carbs: 91.06g |
|
2921*
|
1474
|
| Tue 27th: |
1670 *
|
64%
|
fat: 94.81g |
| |
protein: 177.56g |
| |
carbs: 18.61g |
|
-
|
-
|
| Mon 26th: |
2130
|
82%
|
fat: 109.39g |
| |
protein: 128.49g |
| |
carbs: 156.44g |
|
-
|
-
|
