| November 2019 |
| Thu 21st: |
840 *
|
28%
|
fat: 52.00g |
| |
protein: 92.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2013 |
| Wed 9th: |
733 *
|
24%
|
fat: 20.52g |
| |
protein: 64.35g |
| |
carbs: 82.57g |
|
-
|
-
|
| Tue 8th: |
1531 *
|
51%
|
fat: 48.63g |
| |
protein: 146.32g |
| |
carbs: 125.57g |
|
3365
|
 1834
|
| Mon 7th: |
1409
|
47%
|
fat: 44.22g |
| |
protein: 54.40g |
| |
carbs: 216.12g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1204 *
|
50%
|
fat: 27.80g |
| |
protein: 87.20g |
| |
carbs: 158.20g |
|
-
|
-
|
| Thu 29th: |
799 *
|
33%
|
fat: 10.91g |
| |
protein: 30.97g |
| |
carbs: 143.75g |
|
-
|
-
|
| Wed 28th: |
815 *
|
34%
|
fat: 30.50g |
| |
protein: 45.00g |
| |
carbs: 88.50g |
|
2553*
|
1738
|
| Tue 27th: |
1374 *
|
57%
|
fat: 42.68g |
| |
protein: 78.48g |
| |
carbs: 168.02g |
|
-
|
-
|
| Mon 26th: |
1586 *
|
66%
|
fat: 49.05g |
| |
protein: 93.41g |
| |
carbs: 193.26g |
|
2441*
|
855
|
