150Driver's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 25th: 610 * 23%
fat: 17.00g
|
protein: 16.00g
|
carbs: 100.00g
- -
Fri 24th: 700 * 27%
fat: 38.00g
|
protein: 10.00g
|
carbs: 84.00g
- -
Thu 23rd: 2085 * 80%
fat: 83.50g
|
protein: 83.00g
|
carbs: 256.50g
3617*  1532
Wed 22nd: - - 3146* -
Sun 12th: 520 * 20%
fat: 23.50g
|
protein: 47.00g
|
carbs: 32.00g
- -
Wed 8th: 730 * 28%
fat: 45.50g
|
protein: 21.00g
|
carbs: 65.50g
- -
Tue 7th: 964 * 37%
fat: 45.20g
|
protein: 45.44g
|
carbs: 95.28g
- -
Sun 5th: 2120 * 82%
fat: 76.92g
|
protein: 156.63g
|
carbs: 199.88g
3385*  1265
Thu 2nd: 147 * 6%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
June 2015
Mon 29th: 2720 * 109%
fat: 122.00g
|
protein: 121.00g
|
carbs: 330.00g
3375*  655
September 2013
Sun 8th: 681 * 27%
fat: 11.92g
|
protein: 34.77g
|
carbs: 127.65g
- -
Fri 6th: 1614 * 65%
fat: 72.30g
|
protein: 37.60g
|
carbs: 203.40g
- -
Thu 5th: 1615 * 65%
fat: 60.97g
|
protein: 85.87g
|
carbs: 176.55g
3219*  1604
Wed 4th: 2812 * 112%
fat: 110.62g
|
protein: 134.67g
|
carbs: 308.85g
3213  401
Tue 3rd: 2477 99%
fat: 90.07g
|
protein: 173.41g
|
carbs: 237.15g
2862*  385
Mon 2nd: 1689 * 68%
fat: 76.17g
|
protein: 80.27g
|
carbs: 168.75g
3695*  2006
Sun 1st: 2489 * 100%
fat: 90.17g
|
protein: 144.27g
|
carbs: 279.75g
- -
August 2013
Sat 31st: 1225 * 49%
fat: 46.50g
|
protein: 100.00g
|
carbs: 102.50g
- -
Sun 18th: 706 * 28%
fat: 18.04g
|
protein: 64.10g
|
carbs: 74.80g
- -
July 2013
Sun 28th: - - 2896* -
Tue 23rd: 1497 * 60%
fat: 35.35g
|
protein: 134.59g
|
carbs: 160.26g
3304*  1807
Mon 22nd: 1608 * 77%
fat: 43.81g
|
protein: 176.01g
|
carbs: 121.25g
3350  1742

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