| July 2011 |
| Sun 10th: |
514 *
|
21%
|
fat: 24.97g |
| |
protein: 19.47g |
| |
carbs: 57.29g |
|
-
|
-
|
| Sat 9th: |
2337 *
|
93%
|
fat: 76.51g |
| |
protein: 78.88g |
| |
carbs: 337.54g |
|
3129*
|
 792
|
| Fri 8th: |
2065 *
|
83%
|
fat: 65.96g |
| |
protein: 71.44g |
| |
carbs: 303.24g |
|
-
|
-
|
| Thu 7th: |
1561 *
|
62%
|
fat: 52.79g |
| |
protein: 73.07g |
| |
carbs: 200.50g |
|
-
|
-
|
| Wed 6th: |
2055 *
|
82%
|
fat: 85.72g |
| |
protein: 68.19g |
| |
carbs: 255.63g |
|
2886*
|
831
|
| Tue 5th: |
2044 *
|
82%
|
fat: 62.50g |
| |
protein: 87.40g |
| |
carbs: 292.97g |
|
-
|
-
|
| Mon 4th: |
2369 *
|
95%
|
fat: 92.65g |
| |
protein: 96.11g |
| |
carbs: 303.25g |
|
-
|
-
|
| Sun 3rd: |
2120 *
|
85%
|
fat: 116.30g |
| |
protein: 78.17g |
| |
carbs: 217.29g |
|
-
|
-
|
| Sat 2nd: |
1105 *
|
44%
|
fat: 42.07g |
| |
protein: 43.79g |
| |
carbs: 135.12g |
|
-
|
-
|
| Fri 1st: |
2607 *
|
104%
|
fat: 84.11g |
| |
protein: 110.19g |
| |
carbs: 373.15g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
2246 *
|
90%
|
fat: 78.44g |
| |
protein: 76.69g |
| |
carbs: 326.98g |
|
-
|
-
|
| Wed 29th: |
2553 *
|
102%
|
fat: 129.75g |
| |
protein: 106.09g |
| |
carbs: 264.85g |
|
-
|
-
|
| Tue 28th: |
2618 *
|
105%
|
fat: 60.01g |
| |
protein: 67.71g |
| |
carbs: 458.35g |
|
-
|
-
|
| Mon 27th: |
2560 *
|
102%
|
fat: 87.87g |
| |
protein: 75.88g |
| |
carbs: 354.70g |
|
-
|
-
|
| Sun 26th: |
2207 *
|
88%
|
fat: 93.97g |
| |
protein: 82.32g |
| |
carbs: 249.45g |
|
-
|
-
|
| Sat 25th: |
1736 *
|
69%
|
fat: 73.25g |
| |
protein: 57.51g |
| |
carbs: 221.06g |
|
-
|
-
|
| Fri 24th: |
2439 *
|
98%
|
fat: 116.77g |
| |
protein: 54.07g |
| |
carbs: 304.54g |
|
-
|
-
|
| Thu 23rd: |
1798 *
|
72%
|
fat: 62.39g |
| |
protein: 75.17g |
| |
carbs: 199.74g |
|
-
|
-
|
| Wed 22nd: |
1622 *
|
65%
|
fat: 38.43g |
| |
protein: 39.13g |
| |
carbs: 292.99g |
|
-
|
-
|
| Tue 21st: |
2344 *
|
94%
|
fat: 79.03g |
| |
protein: 62.15g |
| |
carbs: 368.33g |
|
-
|
-
|
