donttakemeseriously's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Thu 13th: 1058 * 39%
fat: 55.15g
|
protein: 64.76g
|
carbs: 79.34g
- -
January 2020
Mon 6th: 968 * 36%
fat: 22.87g
|
protein: 86.41g
|
carbs: 103.79g
- -
March 2018
Mon 5th: 1676 * 62%
fat: 100.60g
|
protein: 64.48g
|
carbs: 127.95g
- -
November 2017
Thu 16th: 2008 * 75%
fat: 59.11g
|
protein: 227.02g
|
carbs: 132.72g
- -
Wed 15th: 1912 * 71%
fat: 66.58g
|
protein: 179.35g
|
carbs: 141.49g
- -
Mon 13th: 2253 * 84%
fat: 54.19g
|
protein: 177.26g
|
carbs: 263.01g
- -
Fri 10th: 2118 * 79%
fat: 73.26g
|
protein: 201.34g
|
carbs: 161.85g
- -
Thu 9th: 1898 * 71%
fat: 38.06g
|
protein: 184.93g
|
carbs: 198.90g
- -
Tue 7th: 1823 * 68%
fat: 32.26g
|
protein: 226.25g
|
carbs: 159.73g
- -
Mon 6th: 2140 * 79%
fat: 73.45g
|
protein: 155.58g
|
carbs: 217.93g
- -
Fri 3rd: 1929 * 72%
fat: 40.92g
|
protein: 209.10g
|
carbs: 178.83g
- -
Thu 2nd: 1426 * 53%
fat: 19.34g
|
protein: 160.52g
|
carbs: 144.13g
- -
Wed 1st: 1917 * 71%
fat: 67.61g
|
protein: 164.43g
|
carbs: 156.39g
- -
October 2017
Tue 31st: 2017 * 75%
fat: 55.08g
|
protein: 186.24g
|
carbs: 188.24g
- -
Mon 30th: 2020 * 75%
fat: 53.95g
|
protein: 178.37g
|
carbs: 198.41g
- -
Fri 27th: 746 * 28%
fat: 8.90g
|
protein: 88.44g
|
carbs: 76.71g
- -
Thu 26th: 1076 * 40%
fat: 9.37g
|
protein: 142.15g
|
carbs: 106.49g
- -
Wed 25th: 1935 * 72%
fat: 43.40g
|
protein: 189.14g
|
carbs: 190.83g
- -
Tue 24th: 1997 * 74%
fat: 50.15g
|
protein: 191.44g
|
carbs: 189.25g
- -
Mon 23rd: 1877 * 70%
fat: 45.60g
|
protein: 182.34g
|
carbs: 184.03g
- -

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