| May 2023 |
| Fri 19th: |
1301 *
|
39%
|
fat: 64.23g |
| |
protein: 85.24g |
| |
carbs: 102.31g |
|
-
|
-
|
| August 2021 |
| Sat 14th: |
292 *
|
9%
|
fat: 7.44g |
| |
protein: 9.18g |
| |
carbs: 47.10g |
|
-
|
-
|
| Mon 9th: |
1453 *
|
44%
|
fat: 75.74g |
| |
protein: 97.63g |
| |
carbs: 98.39g |
|
-
|
-
|
| Thu 5th: |
2119 *
|
64%
|
fat: 133.99g |
| |
protein: 183.72g |
| |
carbs: 52.74g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
691 *
|
21%
|
fat: 61.05g |
| |
protein: 24.54g |
| |
carbs: 14.99g |
|
-
|
-
|
| January 2019 |
| Thu 3rd: |
1229 *
|
37%
|
fat: 78.95g |
| |
protein: 111.96g |
| |
carbs: 26.60g |
|
-
|
-
|
| May 2018 |
| Mon 21st: |
1393 *
|
42%
|
fat: 33.44g |
| |
protein: 95.33g |
| |
carbs: 188.86g |
|
-
|
-
|
| Thu 17th: |
1565 *
|
47%
|
fat: 73.51g |
| |
protein: 105.16g |
| |
carbs: 130.36g |
|
-
|
-
|
| Wed 16th: |
1507 *
|
46%
|
fat: 61.27g |
| |
protein: 120.86g |
| |
carbs: 124.59g |
|
-
|
-
|
| Fri 11th: |
657 *
|
20%
|
fat: 36.28g |
| |
protein: 44.21g |
| |
carbs: 48.29g |
|
-
|
-
|
| Tue 8th: |
1433 *
|
43%
|
fat: 91.19g |
| |
protein: 117.86g |
| |
carbs: 45.19g |
|
-
|
-
|
| Mon 7th: |
1588 *
|
48%
|
fat: 72.16g |
| |
protein: 120.96g |
| |
carbs: 112.03g |
|
-
|
-
|
| Thu 3rd: |
1582 *
|
48%
|
fat: 70.33g |
| |
protein: 102.90g |
| |
carbs: 131.55g |
|
-
|
-
|
| April 2018 |
| Mon 2nd: |
712 *
|
22%
|
fat: 40.72g |
| |
protein: 70.57g |
| |
carbs: 16.56g |
|
-
|
-
|
| November 2017 |
| Fri 24th: |
229 *
|
7%
|
fat: 0.54g |
| |
protein: 6.18g |
| |
carbs: 49.38g |
|
-
|
-
|
| October 2017 |
| Sun 15th: |
1629 *
|
49%
|
fat: 121.05g |
| |
protein: 89.17g |
| |
carbs: 48.53g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
848 *
|
26%
|
fat: 56.55g |
| |
protein: 67.73g |
| |
carbs: 16.17g |
|
-
|
-
|
| Sun 10th: |
305 *
|
9%
|
fat: 26.78g |
| |
protein: 14.30g |
| |
carbs: 7.78g |
|
-
|
-
|
| Sat 9th: |
983 *
|
30%
|
fat: 57.76g |
| |
protein: 83.26g |
| |
carbs: 36.64g |
|
-
|
-
|
| August 2017 |
| Wed 16th: |
1743 *
|
53%
|
fat: 141.61g |
| |
protein: 98.60g |
| |
carbs: 30.97g |
|
-
|
-
|
