| October 2013 |
| Fri 11th: |
1024 *
|
85%
|
fat: 34.62g |
| |
protein: 48.20g |
| |
carbs: 129.00g |
|
-
|
-
|
| Thu 10th: |
1592 *
|
133%
|
fat: 76.91g |
| |
protein: 93.15g |
| |
carbs: 142.55g |
|
-
|
-
|
| Wed 9th: |
1396 *
|
116%
|
fat: 40.18g |
| |
protein: 97.80g |
| |
carbs: 169.00g |
|
-
|
-
|
| Tue 8th: |
1118 *
|
93%
|
fat: 54.92g |
| |
protein: 73.14g |
| |
carbs: 81.18g |
|
-
|
-
|
| Thu 3rd: |
274 *
|
23%
|
fat: 2.94g |
| |
protein: 14.29g |
| |
carbs: 50.55g |
|
-
|
-
|
| September 2013 |
| Fri 6th: |
1565 *
|
130%
|
fat: 82.00g |
| |
protein: 47.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Wed 4th: |
704 *
|
59%
|
fat: 18.53g |
| |
protein: 25.77g |
| |
carbs: 122.00g |
|
3005*
|
 2301
|
| Tue 3rd: |
1679 *
|
140%
|
fat: 63.19g |
| |
protein: 87.34g |
| |
carbs: 199.76g |
|
3173*
|
1494
|
| July 2013 |
| Tue 16th: |
1560 *
|
130%
|
fat: 73.12g |
| |
protein: 53.74g |
| |
carbs: 185.30g |
|
-
|
-
|
| June 2013 |
| Tue 25th: |
-
|
-
|
|
2616*
|
-
|
| Mon 24th: |
-
|
-
|
|
2716*
|
-
|
| Mon 17th: |
490 *
|
41%
|
fat: 17.00g |
| |
protein: 11.92g |
| |
carbs: 85.84g |
|
2664*
|
2174
|
| May 2013 |
| Fri 10th: |
2136 *
|
178%
|
fat: 116.63g |
| |
protein: 97.16g |
| |
carbs: 200.04g |
|
2538*
|
402
|
| April 2013 |
| Tue 23rd: |
-
|
-
|
|
2782*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2538*
|
-
|
| Thu 11th: |
-
|
-
|
|
2538*
|
-
|
| March 2013 |
| Fri 8th: |
1352 *
|
113%
|
fat: 48.47g |
| |
protein: 76.02g |
| |
carbs: 162.65g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
1627 *
|
136%
|
fat: 64.39g |
| |
protein: 70.06g |
| |
carbs: 188.37g |
|
-
|
-
|
| Mon 4th: |
1241 *
|
103%
|
fat: 41.50g |
| |
protein: 44.50g |
| |
carbs: 175.50g |
|
-
|
-
|
| Sat 2nd: |
840 *
|
70%
|
fat: 41.00g |
| |
protein: 36.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1152 *
|
96%
|
fat: 52.25g |
| |
protein: 74.74g |
| |
carbs: 94.68g |
|
2548*
|
1396
|
| Tue 29th: |
2292 *
|
191%
|
fat: 88.18g |
| |
protein: 112.54g |
| |
carbs: 274.03g |
|
-
|
-
|
| Mon 28th: |
1641 *
|
137%
|
fat: 66.62g |
| |
protein: 48.27g |
| |
carbs: 221.25g |
|
-
|
-
|
| Sun 27th: |
1935 *
|
161%
|
fat: 72.52g |
| |
protein: 69.73g |
| |
carbs: 266.02g |
|
-
|
-
|
| Sat 26th: |
509 *
|
42%
|
fat: 17.45g |
| |
protein: 27.81g |
| |
carbs: 63.46g |
|
-
|
-
|
