amwrootbeer84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 16th: 1821 * 91%
fat: 73.64g
|
protein: 104.59g
|
carbs: 197.29g
- -
Wed 15th: 1635 86%
fat: 68.55g
|
protein: 74.58g
|
carbs: 194.90g
- -
July 2011
Fri 22nd: 1641 * 86%
fat: 43.81g
|
protein: 65.86g
|
carbs: 255.63g
- -
Thu 21st: 1777 * 94%
fat: 38.05g
|
protein: 57.92g
|
carbs: 311.07g
- -
Mon 18th: 1893 * 100%
fat: 58.17g
|
protein: 70.83g
|
carbs: 287.68g
- -
Sun 17th: 1067 * 56%
fat: 29.44g
|
protein: 33.83g
|
carbs: 158.59g
- -
Sat 16th: 1983 * 104%
fat: 62.93g
|
protein: 103.35g
|
carbs: 263.86g
- -
Fri 15th: 865 * 46%
fat: 16.84g
|
protein: 39.88g
|
carbs: 144.66g
- -
Fri 8th: 1640 * 86%
fat: 42.62g
|
protein: 65.86g
|
carbs: 257.97g
- -
Sun 3rd: 1926 * 101%
fat: 56.16g
|
protein: 67.07g
|
carbs: 298.71g
- -
Sat 2nd: 1754 * 92%
fat: 40.77g
|
protein: 66.65g
|
carbs: 281.56g
- -
Fri 1st: 1008 * 53%
fat: 18.73g
|
protein: 41.97g
|
carbs: 169.95g
- -
June 2011
Wed 29th: 212 * 11%
fat: 2.90g
|
protein: 12.88g
|
carbs: 34.13g
- -
Mon 27th: 1964 * 103%
fat: 63.19g
|
protein: 88.44g
|
carbs: 282.12g
- -
Sun 26th: 1776 * 93%
fat: 54.75g
|
protein: 82.90g
|
carbs: 244.60g
- -
Sat 25th: 2138 * 113%
fat: 81.98g
|
protein: 67.20g
|
carbs: 289.35g
- -
Fri 24th: 2126 * 112%
fat: 70.98g
|
protein: 99.20g
|
carbs: 274.35g
- -
Thu 23rd: 1766 * 93%
fat: 76.24g
|
protein: 66.19g
|
carbs: 209.21g
- -
Tue 21st: 450 * 24%
fat: 5.97g
|
protein: 19.13g
|
carbs: 81.58g
- -
Mon 20th: 620 * 33%
fat: 12.97g
|
protein: 32.13g
|
carbs: 95.58g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.