stelios28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sun 7th: 1267 * 75%
fat: 49.58g
|
protein: 92.38g
|
carbs: 112.36g
- -
Sat 6th: 1130 * 66%
fat: 42.96g
|
protein: 100.25g
|
carbs: 78.40g
- -
Fri 5th: 947 * 56%
fat: 51.70g
|
protein: 70.20g
|
carbs: 50.20g
- -
Thu 4th: 1596 * 94%
fat: 85.80g
|
protein: 79.54g
|
carbs: 125.63g
- -
March 2013
Tue 26th: 2019 * 109%
fat: 58.98g
|
protein: 120.48g
|
carbs: 260.75g
- -
Mon 25th: 2035 110%
fat: 62.87g
|
protein: 147.40g
|
carbs: 223.12g
2019*  16
Sun 24th: 772 42%
fat: 12.96g
|
protein: 91.63g
|
carbs: 68.69g
- -
November 2012
Sat 24th: 306 * 12%
fat: 10.26g
|
protein: 5.33g
|
carbs: 50.90g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.