| October 2018 |
| Thu 25th: |
-
|
-
|
|
1038*
|
-
|
| Wed 24th: |
-
|
-
|
|
1936*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2273*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1957*
|
-
|
| Sun 21st: |
-
|
-
|
|
2053*
|
-
|
| Sat 20th: |
-
|
-
|
|
2292*
|
-
|
| Fri 19th: |
-
|
-
|
|
2052*
|
-
|
| Thu 18th: |
765 *
|
45%
|
fat: 39.85g |
| |
protein: 75.77g |
| |
carbs: 22.56g |
|
1925*
|
 1160
|
| Wed 17th: |
734 *
|
43%
|
fat: 49.05g |
| |
protein: 30.44g |
| |
carbs: 48.53g |
|
2027*
|
1293
|
| Tue 16th: |
864 *
|
51%
|
fat: 49.59g |
| |
protein: 65.35g |
| |
carbs: 39.35g |
|
2020*
|
1156
|
| Mon 15th: |
1016 *
|
60%
|
fat: 79.68g |
| |
protein: 52.60g |
| |
carbs: 25.56g |
|
1862*
|
846
|
| Sun 14th: |
827 *
|
49%
|
fat: 52.05g |
| |
protein: 66.03g |
| |
carbs: 22.84g |
|
2185*
|
1358
|
| Sat 13th: |
1095 *
|
64%
|
fat: 76.67g |
| |
protein: 89.51g |
| |
carbs: 11.19g |
|
2164*
|
1069
|
| Fri 12th: |
861 *
|
51%
|
fat: 51.55g |
| |
protein: 48.91g |
| |
carbs: 57.33g |
|
2308*
|
1447
|
| Thu 11th: |
829 *
|
49%
|
fat: 65.74g |
| |
protein: 42.40g |
| |
carbs: 27.74g |
|
1993*
|
1164
|
| Wed 10th: |
1130 *
|
66%
|
fat: 77.42g |
| |
protein: 57.58g |
| |
carbs: 61.49g |
|
2012*
|
882
|
| Tue 9th: |
1033 *
|
61%
|
fat: 55.18g |
| |
protein: 42.97g |
| |
carbs: 111.49g |
|
2527*
|
1494
|
| Mon 8th: |
869 *
|
51%
|
fat: 44.33g |
| |
protein: 66.96g |
| |
carbs: 54.09g |
|
1890*
|
1021
|
| Sun 7th: |
1670 *
|
98%
|
fat: 141.54g |
| |
protein: 74.89g |
| |
carbs: 21.25g |
|
2619*
|
949
|
| Sat 6th: |
802 *
|
47%
|
fat: 54.61g |
| |
protein: 56.21g |
| |
carbs: 20.22g |
|
2338*
|
1536
|
