Cherylhe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Sat 18th: 2054 * 137%
fat: 63.65g
|
protein: 130.18g
|
carbs: 253.30g
- -
Thu 16th: 69 * 5%
fat: 0.11g
|
protein: 0.51g
|
carbs: 18.36g
- -
Wed 15th: 2583 * 172%
fat: 105.18g
|
protein: 122.92g
|
carbs: 322.43g
- -
Tue 14th: 2169 * 145%
fat: 96.41g
|
protein: 107.26g
|
carbs: 213.20g
- -
Mon 13th: 2170 * 145%
fat: 54.44g
|
protein: 94.88g
|
carbs: 340.49g
- -
Sun 12th: 1893 * 126%
fat: 52.71g
|
protein: 79.66g
|
carbs: 290.85g
- -
Sat 11th: 1974 * 132%
fat: 85.00g
|
protein: 82.00g
|
carbs: 223.00g
- -
Fri 10th: 1970 * 131%
fat: 83.62g
|
protein: 74.02g
|
carbs: 240.75g
- -
Thu 9th: 1929 * 129%
fat: 72.50g
|
protein: 125.00g
|
carbs: 194.00g
- -
Wed 8th: 2013 * 134%
fat: 82.50g
|
protein: 90.00g
|
carbs: 226.00g
- -
Tue 7th: 2160 * 144%
fat: 97.00g
|
protein: 84.00g
|
carbs: 235.00g
- -
Mon 6th: 2896 * 193%
fat: 133.42g
|
protein: 115.16g
|
carbs: 312.26g
- -
Sun 5th: 1970 * 131%
fat: 100.88g
|
protein: 134.38g
|
carbs: 127.78g
- -
Sat 4th: 1260 * 84%
fat: 44.50g
|
protein: 79.00g
|
carbs: 144.00g
- -
Fri 3rd: 2004 * 134%
fat: 84.83g
|
protein: 101.60g
|
carbs: 220.19g
2746*  742
Thu 2nd: 1485 * 99%
fat: 38.60g
|
protein: 46.00g
|
carbs: 243.00g
- -
Wed 1st: 1898 * 127%
fat: 53.74g
|
protein: 77.24g
|
carbs: 275.76g
- -
May 2011
Tue 31st: 1460 * -
fat: 46.46g
|
protein: 87.05g
|
carbs: 180.00g
- -

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