| September 2017 |
| Fri 29th: |
1233 *
|
75%
|
fat: 100.12g |
| |
protein: 42.07g |
| |
carbs: 46.82g |
|
-
|
-
|
| Thu 28th: |
1078 *
|
66%
|
fat: 83.16g |
| |
protein: 33.14g |
| |
carbs: 51.53g |
|
-
|
-
|
| Thu 14th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 13th: |
2053 *
|
126%
|
fat: 116.14g |
| |
protein: 74.27g |
| |
carbs: 179.33g |
|
-
|
-
|
| July 2014 |
| Sun 6th: |
1498 *
|
71%
|
fat: 76.41g |
| |
protein: 58.52g |
| |
carbs: 157.39g |
|
-
|
-
|
| Sat 5th: |
1355 *
|
65%
|
fat: 34.58g |
| |
protein: 73.73g |
| |
carbs: 195.25g |
|
-
|
-
|
| Fri 4th: |
20 *
|
1%
|
fat: 0.80g |
| |
protein: 0.28g |
| |
carbs: 2.50g |
|
-
|
-
|
| Thu 3rd: |
856 *
|
41%
|
fat: 25.37g |
| |
protein: 70.09g |
| |
carbs: 87.40g |
|
-
|
-
|
| Wed 2nd: |
509 *
|
24%
|
fat: 8.85g |
| |
protein: 23.82g |
| |
carbs: 93.56g |
|
-
|
-
|
| Tue 1st: |
912 *
|
43%
|
fat: 22.30g |
| |
protein: 24.61g |
| |
carbs: 166.87g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1647 *
|
78%
|
fat: 47.84g |
| |
protein: 100.30g |
| |
carbs: 215.69g |
|
-
|
-
|
| Sun 29th: |
1429 *
|
68%
|
fat: 41.66g |
| |
protein: 73.61g |
| |
carbs: 174.18g |
|
-
|
-
|
| Sat 28th: |
1725
|
82%
|
fat: 65.26g |
| |
protein: 71.04g |
| |
carbs: 193.34g |
|
-
|
-
|
| Fri 27th: |
1658 *
|
79%
|
fat: 70.05g |
| |
protein: 70.49g |
| |
carbs: 168.18g |
|
-
|
-
|
| Thu 26th: |
1955 *
|
93%
|
fat: 64.20g |
| |
protein: 76.41g |
| |
carbs: 249.75g |
|
-
|
-
|
| Wed 25th: |
1837 *
|
87%
|
fat: 56.04g |
| |
protein: 154.62g |
| |
carbs: 182.95g |
|
2158*
|
 321
|
| Tue 24th: |
1684
|
80%
|
fat: 30.00g |
| |
protein: 69.51g |
| |
carbs: 295.41g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
460 *
|
54%
|
fat: 13.36g |
| |
protein: 30.55g |
| |
carbs: 56.28g |
|
-
|
-
|
| Mon 18th: |
762 *
|
89%
|
fat: 23.23g |
| |
protein: 54.36g |
| |
carbs: 83.06g |
|
-
|
-
|
| Sun 17th: |
933 *
|
109%
|
fat: 26.61g |
| |
protein: 63.12g |
| |
carbs: 111.47g |
|
-
|
-
|
