| November 2013 |
| Fri 1st: |
260 *
|
22%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| October 2013 |
| Tue 8th: |
260 *
|
22%
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| January 2012 |
| Mon 2nd: |
894 *
|
74%
|
fat: 46.20g |
| |
protein: 35.56g |
| |
carbs: 88.11g |
|
2261*
|
 1367
|
| November 2011 |
| Mon 14th: |
341 *
|
28%
|
fat: 3.53g |
| |
protein: 17.92g |
| |
carbs: 67.07g |
|
-
|
-
|
| June 2011 |
| Sat 25th: |
1177
|
98%
|
fat: 26.82g |
| |
protein: 105.26g |
| |
carbs: 130.17g |
|
-
|
-
|
| Wed 8th: |
273 *
|
-
|
fat: 5.41g |
| |
protein: 17.52g |
| |
carbs: 36.56g |
|
-
|
-
|
| Tue 7th: |
358 *
|
-
|
fat: 3.96g |
| |
protein: 14.89g |
| |
carbs: 73.89g |
|
-
|
-
|
| Mon 6th: |
316 *
|
-
|
fat: 3.73g |
| |
protein: 15.03g |
| |
carbs: 61.83g |
|
-
|
-
|
| Sun 5th: |
169 *
|
-
|
fat: 4.47g |
| |
protein: 7.84g |
| |
carbs: 25.17g |
|
-
|
-
|
| Thu 2nd: |
524 *
|
-
|
fat: 5.52g |
| |
protein: 35.76g |
| |
carbs: 94.03g |
|
-
|
-
|
| Wed 1st: |
724 *
|
-
|
fat: 12.60g |
| |
protein: 44.19g |
| |
carbs: 98.66g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1062 *
|
-
|
fat: 19.06g |
| |
protein: 81.77g |
| |
carbs: 143.25g |
|
-
|
-
|
