| November 2012 |
| Thu 29th: |
2581 *
|
70%
|
fat: 54.69g |
| |
protein: 100.96g |
| |
carbs: 443.74g |
|
1615*
|
 966
|
| Wed 28th: |
2905 *
|
79%
|
fat: 93.59g |
| |
protein: 206.84g |
| |
carbs: 263.21g |
|
1738*
|
1167
|
| Tue 27th: |
2853 *
|
77%
|
fat: 91.95g |
| |
protein: 116.46g |
| |
carbs: 397.26g |
|
1667*
|
1186
|
| Mon 26th: |
3988 *
|
108%
|
fat: 94.12g |
| |
protein: 137.49g |
| |
carbs: 678.76g |
|
1531*
|
2457
|
| Sun 25th: |
1486 *
|
40%
|
fat: 35.94g |
| |
protein: 67.42g |
| |
carbs: 228.93g |
|
1430*
|
56
|
| Sat 24th: |
2906 *
|
79%
|
fat: 85.59g |
| |
protein: 76.54g |
| |
carbs: 325.50g |
|
1430*
|
1476
|
| Fri 23rd: |
3348 *
|
90%
|
fat: 104.18g |
| |
protein: 152.41g |
| |
carbs: 465.28g |
|
1681*
|
1667
|
| Thu 22nd: |
3493 *
|
94%
|
fat: 89.34g |
| |
protein: 140.39g |
| |
carbs: 551.11g |
|
1697*
|
1796
|
