| October 2017 |
| Mon 30th: |
596 *
|
27%
|
fat: 30.76g |
| |
protein: 51.48g |
| |
carbs: 24.53g |
|
-
|
-
|
| Sat 21st: |
491 *
|
22%
|
fat: 21.32g |
| |
protein: 38.66g |
| |
carbs: 33.03g |
|
-
|
-
|
| Fri 20th: |
2350 *
|
107%
|
fat: 114.57g |
| |
protein: 111.46g |
| |
carbs: 169.03g |
|
-
|
-
|
| Wed 18th: |
1628 *
|
74%
|
fat: 78.73g |
| |
protein: 109.72g |
| |
carbs: 114.26g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
1189 *
|
54%
|
fat: 63.00g |
| |
protein: 51.00g |
| |
carbs: 100.50g |
|
-
|
-
|
| Wed 22nd: |
1690 *
|
77%
|
fat: 79.20g |
| |
protein: 133.18g |
| |
carbs: 103.04g |
|
-
|
-
|
| Mon 20th: |
1777 *
|
81%
|
fat: 57.92g |
| |
protein: 129.43g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 14th: |
510 *
|
23%
|
fat: 40.00g |
| |
protein: 34.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1103 *
|
50%
|
fat: 10.87g |
| |
protein: 35.69g |
| |
carbs: 101.53g |
|
-
|
-
|
| Tue 21st: |
911 *
|
41%
|
fat: 54.58g |
| |
protein: 23.68g |
| |
carbs: 83.58g |
|
-
|
-
|
| Mon 20th: |
1305 *
|
59%
|
fat: 8.83g |
| |
protein: 60.16g |
| |
carbs: 114.79g |
|
-
|
-
|
| Tue 7th: |
1194 *
|
54%
|
fat: 65.26g |
| |
protein: 46.15g |
| |
carbs: 101.67g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
1246 *
|
57%
|
fat: 60.64g |
| |
protein: 52.67g |
| |
carbs: 112.68g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
822 *
|
37%
|
fat: 43.43g |
| |
protein: 38.74g |
| |
carbs: 65.07g |
|
-
|
-
|
| March 2016 |
| Fri 25th: |
1070 *
|
49%
|
fat: 53.80g |
| |
protein: 51.44g |
| |
carbs: 112.13g |
|
-
|
-
|
| February 2016 |
| Sat 20th: |
571 *
|
27%
|
fat: 36.56g |
| |
protein: 16.97g |
| |
carbs: 44.09g |
|
-
|
-
|
| July 2015 |
| Sun 12th: |
620 *
|
30%
|
fat: 40.00g |
| |
protein: 22.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| April 2015 |
| Thu 23rd: |
1790 *
|
85%
|
fat: 97.43g |
| |
protein: 59.03g |
| |
carbs: 150.86g |
|
-
|
-
|
| March 2015 |
| Sun 15th: |
1017 *
|
48%
|
fat: 47.28g |
| |
protein: 51.89g |
| |
carbs: 99.19g |
|
-
|
-
|
| December 2014 |
| Fri 5th: |
793 *
|
38%
|
fat: 30.38g |
| |
protein: 48.86g |
| |
carbs: 30.86g |
|
-
|
-
|
