| February 2012 |
| Wed 8th: |
828
|
33%
|
fat: 31.31g |
| |
protein: 36.04g |
| |
carbs: 98.13g |
|
-
|
-
|
| Tue 7th: |
1408
|
56%
|
fat: 80.37g |
| |
protein: 48.82g |
| |
carbs: 120.63g |
|
-
|
-
|
| Mon 6th: |
1535 *
|
61%
|
fat: 40.80g |
| |
protein: 103.68g |
| |
carbs: 171.94g |
|
-
|
-
|
| January 2012 |
| Tue 10th: |
192 *
|
8%
|
fat: 4.00g |
| |
protein: 35.60g |
| |
carbs: 3.20g |
|
-
|
-
|
| Mon 9th: |
1050 *
|
42%
|
fat: 26.72g |
| |
protein: 53.45g |
| |
carbs: 154.98g |
|
-
|
-
|
| Sun 8th: |
1725 *
|
69%
|
fat: 50.32g |
| |
protein: 71.62g |
| |
carbs: 228.72g |
|
-
|
-
|
| Sat 7th: |
3976 *
|
159%
|
fat: 146.89g |
| |
protein: 188.22g |
| |
carbs: 475.42g |
|
-
|
-
|
| Fri 6th: |
2092 *
|
84%
|
fat: 52.67g |
| |
protein: 84.01g |
| |
carbs: 314.33g |
|
-
|
-
|
| Thu 5th: |
2304 *
|
92%
|
fat: 114.73g |
| |
protein: 68.95g |
| |
carbs: 245.75g |
|
-
|
-
|
| Wed 4th: |
2489 *
|
100%
|
fat: 73.34g |
| |
protein: 141.48g |
| |
carbs: 298.46g |
|
-
|
-
|
| December 2011 |
| Sat 3rd: |
1171 *
|
47%
|
fat: 41.80g |
| |
protein: 65.41g |
| |
carbs: 131.80g |
|
-
|
-
|
| Fri 2nd: |
2734 *
|
109%
|
fat: 102.85g |
| |
protein: 104.45g |
| |
carbs: 313.67g |
|
-
|
-
|
| September 2011 |
| Sat 10th: |
847 *
|
34%
|
fat: 19.80g |
| |
protein: 44.19g |
| |
carbs: 128.76g |
|
-
|
-
|
| August 2011 |
| Thu 11th: |
692 *
|
28%
|
fat: 33.31g |
| |
protein: 21.28g |
| |
carbs: 79.06g |
|
-
|
-
|
| Wed 10th: |
146 *
|
6%
|
fat: 9.90g |
| |
protein: 12.53g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 9th: |
2718 *
|
109%
|
fat: 103.78g |
| |
protein: 84.66g |
| |
carbs: 362.20g |
|
-
|
-
|
| Mon 8th: |
1407 *
|
56%
|
fat: 36.90g |
| |
protein: 62.14g |
| |
carbs: 205.90g |
|
2043*
|
 636
|
| Sun 7th: |
2462 *
|
98%
|
fat: 74.45g |
| |
protein: 125.35g |
| |
carbs: 312.14g |
|
-
|
-
|
| Sat 6th: |
2775 *
|
111%
|
fat: 102.36g |
| |
protein: 88.77g |
| |
carbs: 352.61g |
|
-
|
-
|
| Fri 5th: |
2065 *
|
83%
|
fat: 39.54g |
| |
protein: 49.03g |
| |
carbs: 354.33g |
|
2043*
|
 22
|
