| September 2011 |
| Mon 5th: |
566 *
|
-
|
fat: 28.37g |
| |
protein: 38.04g |
| |
carbs: 43.13g |
|
-
|
-
|
| Thu 1st: |
908 *
|
-
|
fat: 52.84g |
| |
protein: 71.24g |
| |
carbs: 45.95g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
238 *
|
-
|
fat: 16.57g |
| |
protein: 19.58g |
| |
carbs: 1.50g |
|
-
|
-
|
| Mon 29th: |
580 *
|
-
|
fat: 34.36g |
| |
protein: 45.08g |
| |
carbs: 21.53g |
|
2227*
|
 1647
|
| Sat 27th: |
226 *
|
-
|
fat: 10.97g |
| |
protein: 17.53g |
| |
carbs: 14.59g |
|
-
|
-
|
| Fri 26th: |
767 *
|
-
|
fat: 14.79g |
| |
protein: 85.52g |
| |
carbs: 76.59g |
|
2293*
|
1526
|
| Thu 25th: |
187 *
|
-
|
fat: 8.36g |
| |
protein: 20.79g |
| |
carbs: 6.00g |
|
2253*
|
2066
|
| Wed 24th: |
435 *
|
-
|
fat: 25.00g |
| |
protein: 30.00g |
| |
carbs: 26.00g |
|
2587*
|
2152
|
| Tue 23rd: |
372
|
-
|
fat: 7.62g |
| |
protein: 21.72g |
| |
carbs: 64.68g |
|
2211*
|
1839
|
| Mon 22nd: |
140 *
|
-
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 17.00g |
|
2375*
|
2235
|
| Sun 21st: |
926 *
|
-
|
fat: 25.97g |
| |
protein: 54.03g |
| |
carbs: 121.06g |
|
-
|
-
|
| Tue 16th: |
749 *
|
-
|
fat: 29.15g |
| |
protein: 52.89g |
| |
carbs: 69.50g |
|
2726*
|
1977
|
| Sun 14th: |
498 *
|
-
|
fat: 12.67g |
| |
protein: 33.60g |
| |
carbs: 66.92g |
|
-
|
-
|
| June 2011 |
| Tue 21st: |
380 *
|
-
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sun 5th: |
240 *
|
-
|
fat: 12.59g |
| |
protein: 4.57g |
| |
carbs: 25.19g |
|
-
|
-
|
| Sat 4th: |
572 *
|
-
|
fat: 36.05g |
| |
protein: 19.28g |
| |
carbs: 42.09g |
|
-
|
-
|
| Fri 3rd: |
1543 *
|
-
|
fat: 44.95g |
| |
protein: 69.51g |
| |
carbs: 217.65g |
|
-
|
-
|
| Thu 2nd: |
522 *
|
-
|
fat: 28.05g |
| |
protein: 14.28g |
| |
carbs: 56.09g |
|
2367*
|
1845
|
| Wed 1st: |
1222 *
|
-
|
fat: 42.77g |
| |
protein: 66.35g |
| |
carbs: 151.62g |
|
2486*
|
1264
|
| May 2011 |
| Tue 31st: |
1265 *
|
-
|
fat: 31.09g |
| |
protein: 19.57g |
| |
carbs: 207.19g |
|
-
|
-
|
