| September 2012 |
| Tue 25th: |
1000 *
|
37%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 250.00g |
|
2993*
|
 1993
|
| Mon 24th: |
2670 *
|
99%
|
fat: 79.00g |
| |
protein: 88.00g |
| |
carbs: 423.00g |
|
-
|
-
|
| Sun 23rd: |
2100 *
|
78%
|
fat: 68.00g |
| |
protein: 54.00g |
| |
carbs: 330.00g |
|
3381*
|
1281
|
| Sat 22nd: |
2760 *
|
102%
|
fat: 89.00g |
| |
protein: 83.00g |
| |
carbs: 426.00g |
|
3575*
|
815
|
| Fri 21st: |
2380 *
|
88%
|
fat: 53.00g |
| |
protein: 65.00g |
| |
carbs: 407.00g |
|
2993*
|
613
|
| Thu 20th: |
2480 *
|
92%
|
fat: 90.00g |
| |
protein: 58.00g |
| |
carbs: 374.00g |
|
3381*
|
901
|
| Wed 19th: |
2220 *
|
82%
|
fat: 55.00g |
| |
protein: 57.00g |
| |
carbs: 367.00g |
|
2993*
|
773
|
| Tue 18th: |
2320 *
|
86%
|
fat: 66.00g |
| |
protein: 58.00g |
| |
carbs: 392.00g |
|
2993*
|
673
|
| Mon 17th: |
2320 *
|
86%
|
fat: 66.00g |
| |
protein: 58.00g |
| |
carbs: 392.00g |
|
2993*
|
673
|
| Sun 16th: |
2160 *
|
80%
|
fat: 68.00g |
| |
protein: 50.00g |
| |
carbs: 352.00g |
|
3381*
|
1221
|
| Sat 15th: |
2320 *
|
86%
|
fat: 66.00g |
| |
protein: 58.00g |
| |
carbs: 392.00g |
|
3381*
|
1061
|
| Fri 14th: |
2510 *
|
93%
|
fat: 75.00g |
| |
protein: 73.00g |
| |
carbs: 401.00g |
|
2993*
|
483
|
| Thu 13th: |
2070 *
|
77%
|
fat: 52.00g |
| |
protein: 48.00g |
| |
carbs: 367.00g |
|
2993*
|
923
|
| Wed 12th: |
1950 *
|
72%
|
fat: 48.00g |
| |
protein: 36.00g |
| |
carbs: 332.00g |
|
2993*
|
1043
|
| Tue 11th: |
2390 *
|
89%
|
fat: 79.00g |
| |
protein: 53.00g |
| |
carbs: 381.00g |
|
2993*
|
603
|
| Mon 10th: |
2170 *
|
80%
|
fat: 55.00g |
| |
protein: 57.00g |
| |
carbs: 377.00g |
|
2993*
|
823
|
| Sun 9th: |
2160 *
|
80%
|
fat: 63.00g |
| |
protein: 53.00g |
| |
carbs: 360.00g |
|
3381*
|
1221
|
| Sat 8th: |
2160 *
|
80%
|
fat: 63.00g |
| |
protein: 53.00g |
| |
carbs: 360.00g |
|
3381*
|
1221
|
| Fri 7th: |
2640 *
|
98%
|
fat: 98.00g |
| |
protein: 60.00g |
| |
carbs: 389.00g |
|
3187*
|
547
|
| Thu 6th: |
2700 *
|
100%
|
fat: 85.00g |
| |
protein: 64.00g |
| |
carbs: 436.00g |
|
3381*
|
681
|
