| May 2012 |
| Fri 11th: |
400 *
|
22%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 10th: |
1850 *
|
103%
|
fat: 90.50g |
| |
protein: 84.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Wed 9th: |
1861 *
|
103%
|
fat: 76.40g |
| |
protein: 53.50g |
| |
carbs: 266.35g |
|
1730*
|
 131
|
| Mon 7th: |
1284 *
|
71%
|
fat: 47.72g |
| |
protein: 52.49g |
| |
carbs: 174.37g |
|
1860*
|
 576
|
| Sun 6th: |
-
|
-
|
|
1860*
|
-
|
| March 2012 |
| Mon 12th: |
1943 *
|
108%
|
fat: 60.04g |
| |
protein: 55.45g |
| |
carbs: 316.00g |
|
-
|
-
|
| Sun 11th: |
1305 *
|
72%
|
fat: 43.00g |
| |
protein: 28.00g |
| |
carbs: 162.10g |
|
-
|
-
|
| Mon 5th: |
1242 *
|
69%
|
fat: 39.34g |
| |
protein: 60.55g |
| |
carbs: 172.68g |
|
-
|
-
|
| Sat 3rd: |
1186 *
|
66%
|
fat: 39.50g |
| |
protein: 36.00g |
| |
carbs: 180.60g |
|
-
|
-
|
| February 2012 |
| Fri 10th: |
630 *
|
35%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 9th: |
1004 *
|
56%
|
fat: 27.70g |
| |
protein: 40.75g |
| |
carbs: 158.90g |
|
-
|
-
|
| Mon 6th: |
267 *
|
15%
|
fat: 4.75g |
| |
protein: 11.75g |
| |
carbs: 45.25g |
|
-
|
-
|
| January 2012 |
| Mon 2nd: |
250 *
|
14%
|
fat: 3.38g |
| |
protein: 8.35g |
| |
carbs: 49.30g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
519 *
|
29%
|
fat: 11.05g |
| |
protein: 21.78g |
| |
carbs: 88.36g |
|
-
|
-
|
| Fri 30th: |
1752 *
|
97%
|
fat: 56.54g |
| |
protein: 79.76g |
| |
carbs: 239.70g |
|
-
|
-
|
| Thu 29th: |
1571 *
|
87%
|
fat: 59.43g |
| |
protein: 68.62g |
| |
carbs: 191.22g |
|
-
|
-
|
| Wed 28th: |
1785 *
|
99%
|
fat: 35.71g |
| |
protein: 83.27g |
| |
carbs: 292.23g |
|
-
|
-
|
| Tue 27th: |
1626 *
|
90%
|
fat: 44.52g |
| |
protein: 50.76g |
| |
carbs: 267.99g |
|
-
|
-
|
| Mon 26th: |
1777 *
|
99%
|
fat: 50.09g |
| |
protein: 86.70g |
| |
carbs: 249.22g |
|
-
|
-
|
| November 2011 |
| Thu 10th: |
1275 *
|
71%
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| September 2011 |
| Sat 17th: |
939 *
|
52%
|
fat: 35.08g |
| |
protein: 37.97g |
| |
carbs: 123.37g |
|
-
|
-
|
