| December 2016 |
| Mon 5th: |
340 *
|
17%
|
fat: 30.00g |
| |
protein: 14.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 3rd: |
829 *
|
41%
|
fat: 23.48g |
| |
protein: 30.13g |
| |
carbs: 121.17g |
|
-
|
-
|
| Fri 2nd: |
1295 *
|
65%
|
fat: 81.97g |
| |
protein: 58.87g |
| |
carbs: 77.73g |
|
-
|
-
|
| Thu 1st: |
285 *
|
14%
|
fat: 18.08g |
| |
protein: 4.01g |
| |
carbs: 26.83g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1371 *
|
69%
|
fat: 83.19g |
| |
protein: 77.55g |
| |
carbs: 84.08g |
|
-
|
-
|
| Tue 29th: |
2115 *
|
106%
|
fat: 129.55g |
| |
protein: 91.10g |
| |
carbs: 155.14g |
|
-
|
-
|
| Mon 28th: |
1769 *
|
88%
|
fat: 71.68g |
| |
protein: 90.26g |
| |
carbs: 182.86g |
|
-
|
-
|
| December 2013 |
| Tue 3rd: |
1017 *
|
51%
|
fat: 48.67g |
| |
protein: 68.95g |
| |
carbs: 78.60g |
|
-
|
-
|
| April 2013 |
| Mon 8th: |
115 *
|
6%
|
fat: 5.08g |
| |
protein: 7.07g |
| |
carbs: 10.72g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
107 *
|
5%
|
fat: 2.45g |
| |
protein: 13.21g |
| |
carbs: 6.35g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
394
|
20%
|
fat: 25.83g |
| |
protein: 19.93g |
| |
carbs: 19.99g |
|
-
|
-
|
