| February 2022 |
| Wed 9th: |
1207 *
|
101%
|
fat: 98.64g |
| |
protein: 67.28g |
| |
carbs: 15.71g |
|
-
|
-
|
| September 2021 |
| Wed 22nd: |
1179 *
|
98%
|
fat: 104.48g |
| |
protein: 49.68g |
| |
carbs: 6.36g |
|
-
|
-
|
| May 2021 |
| Fri 21st: |
170 *
|
14%
|
fat: 0.22g |
| |
protein: 0.83g |
| |
carbs: 23.62g |
|
-
|
-
|
| April 2021 |
| Tue 6th: |
1129 *
|
94%
|
fat: 83.48g |
| |
protein: 78.86g |
| |
carbs: 8.55g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1130 *
|
75%
|
fat: 57.57g |
| |
protein: 117.80g |
| |
carbs: 32.99g |
|
-
|
-
|
| Sun 8th: |
1070 *
|
71%
|
fat: 82.61g |
| |
protein: 74.74g |
| |
carbs: 2.75g |
|
-
|
-
|
| Sat 7th: |
979 *
|
65%
|
fat: 62.53g |
| |
protein: 70.25g |
| |
carbs: 16.24g |
|
-
|
-
|
| Fri 6th: |
1663
|
111%
|
fat: 134.86g |
| |
protein: 92.29g |
| |
carbs: 24.08g |
|
-
|
-
|
| Thu 5th: |
1403 *
|
94%
|
fat: 95.43g |
| |
protein: 111.58g |
| |
carbs: 23.71g |
|
-
|
-
|
| Wed 4th: |
1203 *
|
80%
|
fat: 98.85g |
| |
protein: 64.85g |
| |
carbs: 16.48g |
|
-
|
-
|
| Tue 3rd: |
605
|
40%
|
fat: 35.97g |
| |
protein: 59.72g |
| |
carbs: 7.43g |
|
-
|
-
|
| Mon 2nd: |
727 *
|
47%
|
fat: 56.10g |
| |
protein: 44.78g |
| |
carbs: 11.02g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
346 *
|
22%
|
fat: 18.57g |
| |
protein: 38.02g |
| |
carbs: 5.53g |
|
-
|
-
|
| Thu 29th: |
372 *
|
24%
|
fat: 22.01g |
| |
protein: 37.17g |
| |
carbs: 4.23g |
|
-
|
-
|
| Wed 28th: |
735 *
|
47%
|
fat: 48.02g |
| |
protein: 59.02g |
| |
carbs: 19.72g |
|
-
|
-
|
| Tue 27th: |
672 *
|
43%
|
fat: 47.18g |
| |
protein: 46.80g |
| |
carbs: 16.05g |
|
-
|
-
|
| Mon 26th: |
1052 *
|
68%
|
fat: 74.32g |
| |
protein: 79.74g |
| |
carbs: 17.31g |
|
2497*
|
 1445
|
| Fri 23rd: |
157 *
|
10%
|
fat: 12.54g |
| |
protein: 9.84g |
| |
carbs: 1.21g |
|
-
|
-
|
| Wed 21st: |
863
|
56%
|
fat: 52.92g |
| |
protein: 78.47g |
| |
carbs: 16.96g |
|
-
|
-
|
| Tue 20th: |
702
|
45%
|
fat: 46.39g |
| |
protein: 54.30g |
| |
carbs: 19.70g |
|
2389*
|
1687
|
