| July 2011 |
| Thu 14th: |
812 *
|
28%
|
fat: 35.88g |
| |
protein: 61.94g |
| |
carbs: 63.77g |
|
-
|
-
|
| Sun 10th: |
634 *
|
22%
|
fat: 6.33g |
| |
protein: 88.94g |
| |
carbs: 56.44g |
|
-
|
-
|
| Sat 9th: |
2471 *
|
85%
|
fat: 71.24g |
| |
protein: 157.27g |
| |
carbs: 285.86g |
|
-
|
-
|
| Fri 8th: |
3275 *
|
113%
|
fat: 83.50g |
| |
protein: 206.75g |
| |
carbs: 399.15g |
|
-
|
-
|
| Thu 7th: |
4201 *
|
145%
|
fat: 166.54g |
| |
protein: 254.84g |
| |
carbs: 437.07g |
|
3219*
|
 982
|
| Wed 6th: |
2111 *
|
56%
|
fat: 135.98g |
| |
protein: 166.09g |
| |
carbs: 60.99g |
|
-
|
-
|
| Tue 5th: |
1949 *
|
51%
|
fat: 107.32g |
| |
protein: 211.37g |
| |
carbs: 46.73g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
150 *
|
4%
|
fat: 0.30g |
| |
protein: 35.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 26th: |
1791 *
|
47%
|
fat: 65.32g |
| |
protein: 227.29g |
| |
carbs: 81.04g |
|
-
|
-
|
| Sat 25th: |
2217 *
|
58%
|
fat: 94.28g |
| |
protein: 262.53g |
| |
carbs: 87.10g |
|
3166*
|
 949
|
| Fri 24th: |
2589 *
|
68%
|
fat: 151.54g |
| |
protein: 242.37g |
| |
carbs: 74.76g |
|
3740*
|
1151
|
| Thu 23rd: |
2582 *
|
68%
|
fat: 158.44g |
| |
protein: 244.47g |
| |
carbs: 58.32g |
|
2923*
|
341
|
| Wed 22nd: |
2027 *
|
53%
|
fat: 115.44g |
| |
protein: 207.47g |
| |
carbs: 48.32g |
|
3378*
|
1351
|
| Tue 21st: |
2062 *
|
54%
|
fat: 119.44g |
| |
protein: 212.47g |
| |
carbs: 41.32g |
|
3983*
|
1921
|
| Mon 20th: |
1913 *
|
50%
|
fat: 121.50g |
| |
protein: 163.38g |
| |
carbs: 41.89g |
|
3684*
|
1771
|
| Sun 19th: |
4280 *
|
113%
|
fat: 225.60g |
| |
protein: 205.50g |
| |
carbs: 359.50g |
|
-
|
-
|
| Sat 18th: |
5170 *
|
136%
|
fat: 230.60g |
| |
protein: 224.00g |
| |
carbs: 563.00g |
|
3197*
|
1973
|
| Fri 17th: |
2738 *
|
72%
|
fat: 161.51g |
| |
protein: 226.26g |
| |
carbs: 101.65g |
|
2230*
|
508
|
| Thu 16th: |
2378 *
|
-
|
fat: 145.05g |
| |
protein: 237.60g |
| |
carbs: 34.20g |
|
2234*
|
144
|
| Wed 15th: |
1609 *
|
-
|
fat: 71.89g |
| |
protein: 217.37g |
| |
carbs: 34.62g |
|
2239*
|
630
|
