| July 2018 |
| Wed 25th: |
915 *
|
102%
|
fat: 28.14g |
| |
protein: 45.45g |
| |
carbs: 123.75g |
|
-
|
-
|
| Tue 24th: |
805 *
|
89%
|
fat: 24.76g |
| |
protein: 39.53g |
| |
carbs: 111.90g |
|
-
|
-
|
| Tue 17th: |
640 *
|
71%
|
fat: 15.09g |
| |
protein: 26.25g |
| |
carbs: 105.35g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
810 *
|
90%
|
fat: 58.47g |
| |
protein: 50.56g |
| |
carbs: 22.88g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
1122 *
|
66%
|
fat: 32.48g |
| |
protein: 141.60g |
| |
carbs: 64.65g |
|
-
|
-
|
| November 2013 |
| Thu 7th: |
1148 *
|
68%
|
fat: 10.72g |
| |
protein: 36.00g |
| |
carbs: 250.10g |
|
-
|
-
|
| Wed 6th: |
662 *
|
39%
|
fat: 7.38g |
| |
protein: 25.51g |
| |
carbs: 136.30g |
|
-
|
-
|
| Tue 5th: |
1019 *
|
60%
|
fat: 9.28g |
| |
protein: 56.81g |
| |
carbs: 191.87g |
|
-
|
-
|
| Mon 4th: |
649 *
|
38%
|
fat: 3.57g |
| |
protein: 6.26g |
| |
carbs: 164.89g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
626 *
|
37%
|
fat: 5.91g |
| |
protein: 34.90g |
| |
carbs: 110.17g |
|
-
|
-
|
| Wed 30th: |
977 *
|
57%
|
fat: 16.26g |
| |
protein: 53.86g |
| |
carbs: 161.34g |
|
-
|
-
|
| Tue 29th: |
854 *
|
50%
|
fat: 9.59g |
| |
protein: 50.48g |
| |
carbs: 142.55g |
|
-
|
-
|
| Mon 28th: |
860 *
|
51%
|
fat: 17.64g |
| |
protein: 41.60g |
| |
carbs: 142.37g |
|
-
|
-
|
| Sun 27th: |
1457 *
|
86%
|
fat: 14.75g |
| |
protein: 89.16g |
| |
carbs: 248.06g |
|
-
|
-
|
| Sat 26th: |
1380 *
|
81%
|
fat: 14.27g |
| |
protein: 79.58g |
| |
carbs: 126.09g |
|
1734*
|
 354
|
| Fri 25th: |
1211 *
|
71%
|
fat: 14.32g |
| |
protein: 69.71g |
| |
carbs: 204.39g |
|
-
|
-
|
| Thu 24th: |
1098 *
|
65%
|
fat: 21.66g |
| |
protein: 75.07g |
| |
carbs: 152.64g |
|
-
|
-
|
| Wed 23rd: |
1337 *
|
79%
|
fat: 10.22g |
| |
protein: 81.38g |
| |
carbs: 236.74g |
|
-
|
-
|
| Tue 22nd: |
1177 *
|
69%
|
fat: 18.32g |
| |
protein: 84.29g |
| |
carbs: 172.26g |
|
-
|
-
|
| Mon 21st: |
1359 *
|
80%
|
fat: 33.42g |
| |
protein: 92.71g |
| |
carbs: 174.46g |
|
1750*
|
391
|
