| April 2024 |
| Tue 16th: |
1329 *
|
55%
|
fat: 20.04g |
| |
protein: 136.02g |
| |
carbs: 144.07g |
|
-
|
-
|
| Mon 15th: |
2339 *
|
96%
|
fat: 51.74g |
| |
protein: 200.82g |
| |
carbs: 255.06g |
|
-
|
-
|
| Tue 9th: |
1393 *
|
61%
|
fat: 31.82g |
| |
protein: 128.47g |
| |
carbs: 141.50g |
|
-
|
-
|
| Thu 4th: |
3884 *
|
169%
|
fat: 41.38g |
| |
protein: 212.08g |
| |
carbs: 639.14g |
|
-
|
-
|
| Tue 2nd: |
1170 *
|
51%
|
fat: 33.01g |
| |
protein: 102.56g |
| |
carbs: 106.28g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
780 *
|
34%
|
fat: 25.77g |
| |
protein: 68.82g |
| |
carbs: 63.23g |
|
-
|
-
|
| Tue 26th: |
1715 *
|
75%
|
fat: 37.62g |
| |
protein: 154.96g |
| |
carbs: 180.68g |
|
-
|
-
|
| Sun 24th: |
1997 *
|
87%
|
fat: 87.42g |
| |
protein: 108.63g |
| |
carbs: 183.87g |
|
-
|
-
|
| Mon 4th: |
638 *
|
28%
|
fat: 21.26g |
| |
protein: 52.11g |
| |
carbs: 53.35g |
|
-
|
-
|
| Sun 3rd: |
595 *
|
26%
|
fat: 21.92g |
| |
protein: 38.94g |
| |
carbs: 55.96g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1199 *
|
52%
|
fat: 22.77g |
| |
protein: 101.82g |
| |
carbs: 136.53g |
|
-
|
-
|
| Sun 25th: |
706 *
|
31%
|
fat: 24.21g |
| |
protein: 50.28g |
| |
carbs: 68.33g |
|
-
|
-
|
| Tue 20th: |
1391 *
|
60%
|
fat: 30.35g |
| |
protein: 141.91g |
| |
carbs: 130.01g |
|
-
|
-
|
| Mon 19th: |
1203 *
|
52%
|
fat: 29.81g |
| |
protein: 107.50g |
| |
carbs: 114.84g |
|
-
|
-
|
| Sun 18th: |
1631 *
|
71%
|
fat: 46.76g |
| |
protein: 177.93g |
| |
carbs: 113.46g |
|
-
|
-
|
| Sat 17th: |
2312 *
|
101%
|
fat: 87.54g |
| |
protein: 176.30g |
| |
carbs: 184.43g |
|
-
|
-
|
| Fri 16th: |
2524 *
|
109%
|
fat: 81.38g |
| |
protein: 189.86g |
| |
carbs: 251.31g |
|
-
|
-
|
| Thu 15th: |
2217 *
|
96%
|
fat: 52.86g |
| |
protein: 181.73g |
| |
carbs: 243.04g |
|
-
|
-
|
| Wed 14th: |
2345 *
|
101%
|
fat: 83.98g |
| |
protein: 168.43g |
| |
carbs: 213.10g |
|
-
|
-
|
| Tue 13th: |
2061 *
|
89%
|
fat: 44.86g |
| |
protein: 191.89g |
| |
carbs: 213.87g |
|
-
|
-
|
