| May 2021 |
| Mon 3rd: |
480 *
|
24%
|
fat: 16.50g |
| |
protein: 37.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
445 *
|
22%
|
fat: 14.95g |
| |
protein: 59.67g |
| |
carbs: 25.00g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
1995 *
|
100%
|
fat: 82.09g |
| |
protein: 135.64g |
| |
carbs: 104.39g |
|
3091*
|
 1096
|
| August 2019 |
| Wed 14th: |
110 *
|
6%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2019 |
| Wed 9th: |
944 *
|
47%
|
fat: 55.00g |
| |
protein: 45.39g |
| |
carbs: 77.08g |
|
-
|
-
|
| Tue 8th: |
909 *
|
45%
|
fat: 54.61g |
| |
protein: 52.23g |
| |
carbs: 54.31g |
|
-
|
-
|
| Mon 7th: |
1554 *
|
78%
|
fat: 77.18g |
| |
protein: 101.45g |
| |
carbs: 107.80g |
|
-
|
-
|
| May 2018 |
| Mon 21st: |
1036 *
|
52%
|
fat: 42.20g |
| |
protein: 64.40g |
| |
carbs: 55.15g |
|
-
|
-
|
| April 2018 |
| Sat 7th: |
1437 *
|
72%
|
fat: 77.14g |
| |
protein: 58.35g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 6th: |
550 *
|
28%
|
fat: 26.62g |
| |
protein: 51.74g |
| |
carbs: 33.72g |
|
-
|
-
|
| Thu 5th: |
1180 *
|
59%
|
fat: 66.62g |
| |
protein: 70.74g |
| |
carbs: 84.72g |
|
-
|
-
|
| Wed 4th: |
1779 *
|
89%
|
fat: 89.57g |
| |
protein: 130.24g |
| |
carbs: 48.17g |
|
-
|
-
|
| Tue 3rd: |
1839 *
|
92%
|
fat: 81.48g |
| |
protein: 105.39g |
| |
carbs: 85.37g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1632 *
|
82%
|
fat: 74.44g |
| |
protein: 106.00g |
| |
carbs: 54.91g |
|
4581*
|
2949
|
| Fri 30th: |
1700 *
|
85%
|
fat: 74.11g |
| |
protein: 105.87g |
| |
carbs: 71.81g |
|
-
|
-
|
| Thu 29th: |
1447 *
|
72%
|
fat: 64.58g |
| |
protein: 90.45g |
| |
carbs: 49.80g |
|
-
|
-
|
| Wed 28th: |
1384 *
|
69%
|
fat: 47.69g |
| |
protein: 116.00g |
| |
carbs: 62.52g |
|
-
|
-
|
| Tue 27th: |
2390 *
|
120%
|
fat: 153.48g |
| |
protein: 147.74g |
| |
carbs: 37.34g |
|
-
|
-
|
| Mon 26th: |
1750 *
|
88%
|
fat: 82.53g |
| |
protein: 118.57g |
| |
carbs: 68.61g |
|
-
|
-
|
| Sat 24th: |
1014 *
|
51%
|
fat: 66.75g |
| |
protein: 57.79g |
| |
carbs: 55.95g |
|
3767*
|
2753
|
