June 2014 |
Thu 12th: |
940 *
|
63%
|
fat: 14.00g |
| |
protein: 55.00g |
| |
carbs: 150.00g |
|
2879*
|
1939
|
Wed 4th: |
550 *
|
37%
|
fat: 14.50g |
| |
protein: 20.00g |
| |
carbs: 84.00g |
|
2868*
|
2318
|
May 2014 |
Sat 24th: |
280 *
|
19%
|
fat: 17.00g |
| |
protein: 2.00g |
| |
carbs: 33.00g |
|
-
|
-
|
Thu 22nd: |
280 *
|
19%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 10.00g |
|
-
|
-
|
Wed 21st: |
1180 *
|
79%
|
fat: 47.00g |
| |
protein: 60.00g |
| |
carbs: 118.00g |
|
2671*
|
1491
|
Mon 19th: |
932 *
|
62%
|
fat: 19.23g |
| |
protein: 24.36g |
| |
carbs: 166.06g |
|
-
|
-
|
Thu 15th: |
2155 *
|
144%
|
fat: 90.50g |
| |
protein: 81.00g |
| |
carbs: 258.00g |
|
-
|
-
|
Tue 13th: |
1330 *
|
89%
|
fat: 58.75g |
| |
protein: 59.00g |
| |
carbs: 137.00g |
|
2490*
|
1160
|
Mon 12th: |
935 *
|
62%
|
fat: 24.89g |
| |
protein: 18.79g |
| |
carbs: 162.45g |
|
-
|
-
|
Fri 9th: |
810 *
|
54%
|
fat: 29.00g |
| |
protein: 41.00g |
| |
carbs: 85.00g |
|
-
|
-
|
Thu 8th: |
847 *
|
56%
|
fat: 22.04g |
| |
protein: 45.73g |
| |
carbs: 112.02g |
|
2490*
|
1643
|
Wed 7th: |
1375 *
|
92%
|
fat: 28.50g |
| |
protein: 58.03g |
| |
carbs: 231.43g |
|
-
|
-
|
Tue 6th: |
790 *
|
53%
|
fat: 29.25g |
| |
protein: 31.00g |
| |
carbs: 99.00g |
|
-
|
-
|
Mon 5th: |
710 *
|
47%
|
fat: 18.00g |
| |
protein: 36.50g |
| |
carbs: 95.50g |
|
2810*
|
2100
|
February 2014 |
Thu 6th: |
280 *
|
19%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 10.00g |
|
-
|
-
|
Tue 4th: |
370 *
|
25%
|
fat: 15.75g |
| |
protein: 22.00g |
| |
carbs: 28.00g |
|
-
|
-
|
Mon 3rd: |
280 *
|
19%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 10.00g |
|
-
|
-
|
January 2014 |
Fri 31st: |
570 *
|
38%
|
fat: 18.50g |
| |
protein: 37.00g |
| |
carbs: 55.00g |
|
-
|
-
|
Thu 30th: |
280 *
|
19%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 12.00g |
|
-
|
-
|
Wed 29th: |
540 *
|
36%
|
fat: 16.00g |
| |
protein: 26.00g |
| |
carbs: 69.00g |
|
-
|
-
|