| December 2013 |
| Mon 9th: |
893 *
|
53%
|
fat: 29.93g |
| |
protein: 39.30g |
| |
carbs: 124.91g |
|
-
|
-
|
| Sat 7th: |
219 *
|
13%
|
fat: 5.51g |
| |
protein: 9.62g |
| |
carbs: 33.62g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
885 *
|
52%
|
fat: 33.50g |
| |
protein: 29.50g |
| |
carbs: 119.00g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
1034 *
|
61%
|
fat: 33.71g |
| |
protein: 58.13g |
| |
carbs: 125.09g |
|
-
|
-
|
| Fri 24th: |
1027 *
|
60%
|
fat: 49.95g |
| |
protein: 52.19g |
| |
carbs: 96.07g |
|
-
|
-
|
| Mon 13th: |
1064 *
|
63%
|
fat: 28.87g |
| |
protein: 48.16g |
| |
carbs: 108.70g |
|
-
|
-
|
| Fri 10th: |
1068 *
|
63%
|
fat: 28.80g |
| |
protein: 48.11g |
| |
carbs: 150.80g |
|
-
|
-
|
| Thu 9th: |
1619 *
|
95%
|
fat: 81.24g |
| |
protein: 69.46g |
| |
carbs: 128.25g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
585 *
|
34%
|
fat: 57.74g |
| |
protein: 26.21g |
| |
carbs: 80.39g |
|
-
|
-
|
| March 2013 |
| Fri 22nd: |
159 *
|
9%
|
fat: 9.31g |
| |
protein: 2.82g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 20th: |
227 *
|
13%
|
fat: 12.75g |
| |
protein: 13.08g |
| |
carbs: 7.82g |
|
-
|
-
|
| Fri 15th: |
313 *
|
18%
|
fat: 10.15g |
| |
protein: 10.51g |
| |
carbs: 43.49g |
|
-
|
-
|
| October 2012 |
| Thu 11th: |
849 *
|
50%
|
fat: 51.55g |
| |
protein: 43.33g |
| |
carbs: 48.26g |
|
1966*
|
 1117
|
| Wed 10th: |
649 *
|
38%
|
fat: 29.55g |
| |
protein: 47.33g |
| |
carbs: 46.26g |
|
1863*
|
1214
|
| Mon 8th: |
688 *
|
40%
|
fat: 36.12g |
| |
protein: 23.38g |
| |
carbs: 78.67g |
|
2043*
|
1355
|
| Sun 7th: |
718 *
|
42%
|
fat: 38.90g |
| |
protein: 52.13g |
| |
carbs: 40.39g |
|
2002*
|
1284
|
| Sat 6th: |
1767 *
|
104%
|
fat: 76.83g |
| |
protein: 105.28g |
| |
carbs: 95.09g |
|
1966*
|
199
|
| Fri 5th: |
1420 *
|
84%
|
fat: 30.49g |
| |
protein: 92.81g |
| |
carbs: 111.49g |
|
2424*
|
1004
|
| Thu 4th: |
1383 *
|
81%
|
fat: 35.57g |
| |
protein: 91.76g |
| |
carbs: 104.25g |
|
1980*
|
597
|
| Wed 3rd: |
1965 *
|
116%
|
fat: 65.02g |
| |
protein: 111.86g |
| |
carbs: 89.31g |
|
2058*
|
93
|
