| January 2016 |
| Wed 6th: |
1317 *
|
110%
|
fat: 50.94g |
| |
protein: 51.57g |
| |
carbs: 163.04g |
|
-
|
-
|
| Tue 5th: |
1144 *
|
95%
|
fat: 44.63g |
| |
protein: 59.38g |
| |
carbs: 132.52g |
|
-
|
-
|
| Mon 4th: |
1200 *
|
100%
|
fat: 21.31g |
| |
protein: 47.22g |
| |
carbs: 213.53g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
632 *
|
53%
|
fat: 28.20g |
| |
protein: 23.06g |
| |
carbs: 68.22g |
|
-
|
-
|
| Mon 14th: |
1323 *
|
110%
|
fat: 68.33g |
| |
protein: 60.76g |
| |
carbs: 125.91g |
|
1713*
|
 390
|
| Sun 13th: |
955 *
|
80%
|
fat: 28.72g |
| |
protein: 47.34g |
| |
carbs: 129.69g |
|
-
|
-
|
| Sat 12th: |
915 *
|
76%
|
fat: 44.84g |
| |
protein: 42.82g |
| |
carbs: 89.69g |
|
1812*
|
897
|
| Fri 11th: |
1934 *
|
161%
|
fat: 94.98g |
| |
protein: 98.36g |
| |
carbs: 404.64g |
|
1627*
|
 307
|
| Thu 10th: |
1622 *
|
135%
|
fat: 52.09g |
| |
protein: 94.57g |
| |
carbs: 196.19g |
|
1803*
|
181
|
| Wed 9th: |
1306 *
|
87%
|
fat: 43.82g |
| |
protein: 62.37g |
| |
carbs: 170.69g |
|
1765*
|
459
|
| Tue 8th: |
1449 *
|
97%
|
fat: 41.24g |
| |
protein: 55.60g |
| |
carbs: 220.73g |
|
1834*
|
385
|
| Sat 5th: |
937 *
|
62%
|
fat: 38.13g |
| |
protein: 20.06g |
| |
carbs: 120.61g |
|
-
|
-
|
| Thu 3rd: |
417 *
|
28%
|
fat: 5.17g |
| |
protein: 20.76g |
| |
carbs: 75.88g |
|
-
|
-
|
| Wed 2nd: |
2490 *
|
166%
|
fat: 103.46g |
| |
protein: 85.84g |
| |
carbs: 303.02g |
|
-
|
-
|
| August 2015 |
| Thu 20th: |
437 *
|
29%
|
fat: 3.09g |
| |
protein: 29.07g |
| |
carbs: 79.69g |
|
-
|
-
|
| June 2015 |
| Tue 2nd: |
957 *
|
64%
|
fat: 23.50g |
| |
protein: 32.76g |
| |
carbs: 158.41g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
427 *
|
28%
|
fat: 4.79g |
| |
protein: 20.63g |
| |
carbs: 80.87g |
|
-
|
-
|
| Thu 28th: |
1438 *
|
96%
|
fat: 22.59g |
| |
protein: 41.43g |
| |
carbs: 265.23g |
|
1781*
|
343
|
| Wed 27th: |
1465 *
|
98%
|
fat: 32.33g |
| |
protein: 67.22g |
| |
carbs: 221.85g |
|
1782*
|
317
|
| Tue 26th: |
1755 *
|
117%
|
fat: 38.16g |
| |
protein: 42.60g |
| |
carbs: 298.69g |
|
1759*
|
4
|
