| February 2013 |
| Wed 27th: |
406 *
|
20%
|
fat: 21.15g |
| |
protein: 50.41g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 7th: |
105 *
|
5%
|
fat: 5.42g |
| |
protein: 13.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 5th: |
901 *
|
45%
|
fat: 28.13g |
| |
protein: 35.70g |
| |
carbs: 123.65g |
|
-
|
-
|
| December 2012 |
| Sat 22nd: |
1373 *
|
69%
|
fat: 65.20g |
| |
protein: 78.73g |
| |
carbs: 115.40g |
|
-
|
-
|
| Thu 13th: |
823 *
|
41%
|
fat: 20.61g |
| |
protein: 86.96g |
| |
carbs: 70.83g |
|
-
|
-
|
| November 2012 |
| Wed 21st: |
833 *
|
42%
|
fat: 25.77g |
| |
protein: 43.25g |
| |
carbs: 105.24g |
|
-
|
-
|
| Tue 20th: |
984 *
|
49%
|
fat: 36.17g |
| |
protein: 86.28g |
| |
carbs: 73.37g |
|
-
|
-
|
| Mon 19th: |
1520 *
|
76%
|
fat: 46.96g |
| |
protein: 50.20g |
| |
carbs: 216.82g |
|
-
|
-
|
| Sun 18th: |
1075 *
|
54%
|
fat: 20.70g |
| |
protein: 77.64g |
| |
carbs: 140.30g |
|
2163*
|
 1088
|
