| December 2012 |
| Fri 7th: |
333 *
|
20%
|
fat: 16.20g |
| |
protein: 4.89g |
| |
carbs: 37.28g |
|
-
|
-
|
| Mon 3rd: |
747 *
|
44%
|
fat: 24.03g |
| |
protein: 33.14g |
| |
carbs: 100.23g |
|
1858*
|
 1111
|
| November 2012 |
| Fri 30th: |
1426 *
|
84%
|
fat: 51.88g |
| |
protein: 59.06g |
| |
carbs: 179.33g |
|
2054*
|
628
|
| Thu 29th: |
1740 *
|
102%
|
fat: 77.82g |
| |
protein: 96.38g |
| |
carbs: 159.66g |
|
2203*
|
463
|
| Wed 28th: |
1302 *
|
77%
|
fat: 33.90g |
| |
protein: 86.41g |
| |
carbs: 156.84g |
|
2256*
|
954
|
| Tue 27th: |
1336 *
|
79%
|
fat: 45.02g |
| |
protein: 56.59g |
| |
carbs: 166.76g |
|
2216*
|
880
|
| Mon 26th: |
1832 *
|
108%
|
fat: 42.56g |
| |
protein: 74.50g |
| |
carbs: 252.39g |
|
2224*
|
392
|
| Sat 24th: |
377 *
|
22%
|
fat: 11.39g |
| |
protein: 5.73g |
| |
carbs: 61.86g |
|
-
|
-
|
| Fri 23rd: |
2163 *
|
127%
|
fat: 117.88g |
| |
protein: 72.01g |
| |
carbs: 215.04g |
|
2608*
|
445
|
| Thu 22nd: |
1162 *
|
68%
|
fat: 46.44g |
| |
protein: 22.55g |
| |
carbs: 164.85g |
|
-
|
-
|
| Wed 21st: |
478 *
|
28%
|
fat: 18.70g |
| |
protein: 12.89g |
| |
carbs: 61.28g |
|
-
|
-
|
| Tue 20th: |
1755 *
|
103%
|
fat: 56.99g |
| |
protein: 64.41g |
| |
carbs: 249.41g |
|
1912*
|
157
|
| Mon 19th: |
1718 *
|
101%
|
fat: 82.62g |
| |
protein: 65.85g |
| |
carbs: 178.78g |
|
2110*
|
392
|
| Sun 18th: |
1618 *
|
95%
|
fat: 73.20g |
| |
protein: 68.19g |
| |
carbs: 174.00g |
|
2091*
|
473
|
| Sat 17th: |
1338 *
|
79%
|
fat: 49.45g |
| |
protein: 33.92g |
| |
carbs: 187.04g |
|
-
|
-
|
| Fri 16th: |
615 *
|
-
|
fat: 22.50g |
| |
protein: 32.50g |
| |
carbs: 69.00g |
|
-
|
-
|
