| September 2011 |
| Sun 25th: |
1032 *
|
79%
|
fat: 13.99g |
| |
protein: 67.41g |
| |
carbs: 156.58g |
|
-
|
-
|
| Sat 24th: |
466 *
|
36%
|
fat: 4.26g |
| |
protein: 8.92g |
| |
carbs: 99.41g |
|
-
|
-
|
| Fri 23rd: |
164 *
|
13%
|
fat: 1.99g |
| |
protein: 5.50g |
| |
carbs: 30.90g |
|
-
|
-
|
| Thu 22nd: |
185 *
|
14%
|
fat: 3.96g |
| |
protein: 6.05g |
| |
carbs: 25.65g |
|
-
|
-
|
| Wed 21st: |
857 *
|
66%
|
fat: 25.83g |
| |
protein: 34.17g |
| |
carbs: 117.73g |
|
-
|
-
|
| Tue 20th: |
2646 *
|
204%
|
fat: 117.97g |
| |
protein: 87.67g |
| |
carbs: 306.72g |
|
-
|
-
|
| Mon 19th: |
1150 *
|
88%
|
fat: 27.56g |
| |
protein: 37.72g |
| |
carbs: 190.12g |
|
-
|
-
|
| Sun 18th: |
953 *
|
73%
|
fat: 16.24g |
| |
protein: 52.34g |
| |
carbs: 156.25g |
|
-
|
-
|
| Sat 17th: |
1057 *
|
81%
|
fat: 19.53g |
| |
protein: 47.24g |
| |
carbs: 174.57g |
|
-
|
-
|
| Fri 16th: |
1406 *
|
108%
|
fat: 20.42g |
| |
protein: 48.81g |
| |
carbs: 249.80g |
|
-
|
-
|
| Thu 15th: |
1322 *
|
102%
|
fat: 26.48g |
| |
protein: 61.20g |
| |
carbs: 209.20g |
|
1519*
|
 197
|
| Wed 14th: |
4087 *
|
314%
|
fat: 195.36g |
| |
protein: 76.36g |
| |
carbs: 498.93g |
|
-
|
-
|
| Tue 13th: |
1342 *
|
103%
|
fat: 22.54g |
| |
protein: 63.02g |
| |
carbs: 200.92g |
|
-
|
-
|
| Mon 12th: |
1343 *
|
103%
|
fat: 20.40g |
| |
protein: 55.25g |
| |
carbs: 222.19g |
|
-
|
-
|
| Sun 11th: |
880 *
|
68%
|
fat: 11.97g |
| |
protein: 41.65g |
| |
carbs: 147.71g |
|
-
|
-
|
| Sat 10th: |
2835 *
|
218%
|
fat: 16.33g |
| |
protein: 56.59g |
| |
carbs: 636.04g |
|
-
|
-
|
| Fri 9th: |
1169 *
|
90%
|
fat: 19.82g |
| |
protein: 48.86g |
| |
carbs: 189.83g |
|
-
|
-
|
| Thu 8th: |
1772 *
|
136%
|
fat: 35.43g |
| |
protein: 85.46g |
| |
carbs: 279.61g |
|
-
|
-
|
| Wed 7th: |
1526 *
|
117%
|
fat: 21.38g |
| |
protein: 52.33g |
| |
carbs: 286.66g |
|
1555*
|
29
|
| Tue 6th: |
1967 *
|
151%
|
fat: 48.32g |
| |
protein: 67.93g |
| |
carbs: 308.92g |
|
-
|
-
|
