| January 2016 |
| Fri 29th: |
309 *
|
17%
|
fat: 13.32g |
| |
protein: 24.53g |
| |
carbs: 19.62g |
|
-
|
-
|
| December 2015 |
| Sun 6th: |
1110 *
|
62%
|
fat: 50.95g |
| |
protein: 63.58g |
| |
carbs: 97.73g |
|
-
|
-
|
| Sat 5th: |
211 *
|
12%
|
fat: 9.70g |
| |
protein: 18.04g |
| |
carbs: 12.25g |
|
-
|
-
|
| Fri 4th: |
1887 *
|
105%
|
fat: 123.51g |
| |
protein: 70.34g |
| |
carbs: 129.73g |
|
-
|
-
|
| Wed 2nd: |
1746 *
|
97%
|
fat: 85.20g |
| |
protein: 87.04g |
| |
carbs: 152.25g |
|
-
|
-
|
| Tue 1st: |
1769 *
|
98%
|
fat: 102.88g |
| |
protein: 83.23g |
| |
carbs: 132.06g |
|
-
|
-
|
| February 2013 |
| Tue 12th: |
1484
|
82%
|
fat: 37.43g |
| |
protein: 63.13g |
| |
carbs: 229.68g |
|
-
|
-
|
| May 2012 |
| Tue 1st: |
562 *
|
33%
|
fat: 15.81g |
| |
protein: 14.05g |
| |
carbs: 121.42g |
|
-
|
-
|
| February 2012 |
| Tue 7th: |
1591
|
94%
|
fat: 40.75g |
| |
protein: 73.59g |
| |
carbs: 236.22g |
|
-
|
-
|
| October 2011 |
| Tue 25th: |
794 *
|
47%
|
fat: 21.10g |
| |
protein: 37.03g |
| |
carbs: 115.31g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
1172 *
|
69%
|
fat: 34.31g |
| |
protein: 32.55g |
| |
carbs: 188.42g |
|
-
|
-
|
| Mon 29th: |
270 *
|
16%
|
fat: 2.25g |
| |
protein: 9.50g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 24th: |
1047 *
|
62%
|
fat: 37.32g |
| |
protein: 43.57g |
| |
carbs: 120.22g |
|
-
|
-
|
| Tue 23rd: |
1460 *
|
86%
|
fat: 36.75g |
| |
protein: 85.44g |
| |
carbs: 170.18g |
|
-
|
-
|
| Mon 22nd: |
1513 *
|
89%
|
fat: 38.15g |
| |
protein: 59.47g |
| |
carbs: 237.64g |
|
-
|
-
|
| Tue 2nd: |
732
|
43%
|
fat: 26.29g |
| |
protein: 34.93g |
| |
carbs: 92.88g |
|
-
|
-
|
| July 2011 |
| Thu 28th: |
375
|
22%
|
fat: 12.09g |
| |
protein: 17.75g |
| |
carbs: 51.22g |
|
-
|
-
|
| Tue 26th: |
1230 *
|
68%
|
fat: 52.51g |
| |
protein: 56.02g |
| |
carbs: 140.76g |
|
-
|
-
|
| Mon 25th: |
331 *
|
18%
|
fat: 14.60g |
| |
protein: 14.19g |
| |
carbs: 37.28g |
|
-
|
-
|
| Tue 12th: |
1692 *
|
94%
|
fat: 79.61g |
| |
protein: 76.96g |
| |
carbs: 174.45g |
|
-
|
-
|
