| January 2014 |
| Mon 6th: |
157 *
|
16%
|
fat: 4.10g |
| |
protein: 2.56g |
| |
carbs: 34.58g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
706 *
|
71%
|
fat: 27.15g |
| |
protein: 48.97g |
| |
carbs: 70.41g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
729 *
|
73%
|
fat: 26.05g |
| |
protein: 46.06g |
| |
carbs: 81.60g |
|
2493
|
 1764
|
| Tue 30th: |
959 *
|
96%
|
fat: 38.92g |
| |
protein: 53.31g |
| |
carbs: 95.99g |
|
2734*
|
1775
|
| Mon 29th: |
165 *
|
16%
|
fat: 5.88g |
| |
protein: 9.11g |
| |
carbs: 19.10g |
|
-
|
-
|
| Fri 26th: |
420 *
|
42%
|
fat: 15.46g |
| |
protein: 28.01g |
| |
carbs: 45.09g |
|
-
|
-
|
| Thu 25th: |
657
|
66%
|
fat: 20.01g |
| |
protein: 31.19g |
| |
carbs: 83.13g |
|
2519
|
1862
|
| Wed 24th: |
577 *
|
58%
|
fat: 15.45g |
| |
protein: 26.55g |
| |
carbs: 86.24g |
|
2785
|
2208
|
| September 2012 |
| Wed 26th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 25th: |
1192
|
119%
|
fat: 62.90g |
| |
protein: 85.95g |
| |
carbs: 66.14g |
|
2734
|
1542
|
| Mon 24th: |
1475
|
148%
|
fat: 75.81g |
| |
protein: 78.39g |
| |
carbs: 125.47g |
|
2504
|
1029
|
| August 2011 |
| Mon 1st: |
394 *
|
39%
|
fat: 10.39g |
| |
protein: 41.34g |
| |
carbs: 77.65g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
445 *
|
44%
|
fat: 12.25g |
| |
protein: 41.74g |
| |
carbs: 78.51g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
788 *
|
79%
|
fat: 30.07g |
| |
protein: 49.45g |
| |
carbs: 77.29g |
|
2280*
|
1492
|
| Mon 27th: |
911 *
|
91%
|
fat: 36.17g |
| |
protein: 62.50g |
| |
carbs: 77.91g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
4316*
|
-
|
| Fri 24th: |
637
|
64%
|
fat: 14.17g |
| |
protein: 45.81g |
| |
carbs: 87.88g |
|
2304
|
1667
|
| Thu 23rd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
2556
|
2554
|
| Wed 22nd: |
1100
|
110%
|
fat: 38.30g |
| |
protein: 66.27g |
| |
carbs: 122.97g |
|
2670*
|
1570
|
| Tue 21st: |
1416
|
142%
|
fat: 54.64g |
| |
protein: 121.48g |
| |
carbs: 105.46g |
|
2396*
|
980
|
| Mon 20th: |
984
|
98%
|
fat: 40.46g |
| |
protein: 53.95g |
| |
carbs: 109.00g |
|
2396
|
1412
|
