Register  |  Sign In

The Gate 9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Sun 25th: 1423 109%
fat: 73.02g
|
protein: 112.79g
|
carbs: 72.67g
3604  2181
Sat 24th: 1246 96%
fat: 57.56g
|
protein: 40.57g
|
carbs: 148.69g
3322  2076
Thu 22nd: 1117 86%
fat: 56.09g
|
protein: 49.62g
|
carbs: 122.44g
3749  2632
Wed 21st: 473 36%
fat: 11.96g
|
protein: 34.29g
|
carbs: 64.39g
3379*  2906
Tue 20th: 1123 86%
fat: 53.98g
|
protein: 69.15g
|
carbs: 97.33g
3812  2689
Mon 19th: 1200 92%
fat: 47.69g
|
protein: 56.09g
|
carbs: 149.27g
3696*  2496
Sun 18th: 946 63%
fat: 31.85g
|
protein: 102.90g
|
carbs: 57.39g
3078*  2132
Sat 17th: 724 48%
fat: 37.84g
|
protein: 13.19g
|
carbs: 93.89g
3880*  3156
Fri 16th: 1485 99%
fat: 84.34g
|
protein: 30.57g
|
carbs: 170.96g
2752  1267
Thu 15th: 851 57%
fat: 58.15g
|
protein: 19.87g
|
carbs: 72.27g
3754  2903

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.