| March 2011 |
| Wed 23rd: |
550
|
31%
|
fat: 18.50g |
| |
protein: 23.50g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 22nd: |
811 *
|
45%
|
fat: 17.03g |
| |
protein: 45.89g |
| |
carbs: 116.62g |
|
-
|
-
|
| July 2008 |
| Tue 15th: |
512 *
|
-
|
fat: 13.84g |
| |
protein: 23.53g |
| |
carbs: 78.76g |
|
-
|
-
|
| Tue 8th: |
1353 *
|
-
|
fat: 46.92g |
| |
protein: 40.93g |
| |
carbs: 210.49g |
|
-
|
-
|
| Mon 7th: |
345 *
|
-
|
fat: 5.89g |
| |
protein: 13.29g |
| |
carbs: 60.95g |
|
-
|
-
|
| Sat 5th: |
681 *
|
-
|
fat: 17.56g |
| |
protein: 11.21g |
| |
carbs: 122.63g |
|
-
|
-
|
| Fri 4th: |
236
|
-
|
fat: 2.94g |
| |
protein: 10.90g |
| |
carbs: 41.98g |
|
-
|
-
|
| Thu 3rd: |
1399
|
-
|
fat: 26.23g |
| |
protein: 66.73g |
| |
carbs: 241.58g |
|
-
|
-
|
