| January 2013 |
| Tue 8th: |
3029 *
|
98%
|
fat: 97.80g |
| |
protein: 120.53g |
| |
carbs: 200.44g |
|
2649*
|
 380
|
| Mon 7th: |
1655 *
|
53%
|
fat: 84.65g |
| |
protein: 74.46g |
| |
carbs: 151.53g |
|
2940*
|
 1285
|
| Sun 6th: |
2026 *
|
65%
|
fat: 76.61g |
| |
protein: 69.52g |
| |
carbs: 268.08g |
|
2109*
|
83
|
| Sat 5th: |
1773 *
|
57%
|
fat: 44.86g |
| |
protein: 66.72g |
| |
carbs: 278.56g |
|
2952*
|
1179
|
| Fri 4th: |
2693 *
|
87%
|
fat: 87.21g |
| |
protein: 111.01g |
| |
carbs: 383.89g |
|
2362*
|
331
|
| Thu 3rd: |
2406 *
|
78%
|
fat: 68.04g |
| |
protein: 67.29g |
| |
carbs: 393.43g |
|
2940*
|
534
|
| Wed 2nd: |
1516 *
|
49%
|
fat: 37.00g |
| |
protein: 36.12g |
| |
carbs: 259.85g |
|
3287*
|
1771
|
| December 2012 |
| Mon 31st: |
-
|
-
|
|
2205*
|
-
|
| Sun 30th: |
1649 *
|
53%
|
fat: 58.96g |
| |
protein: 60.46g |
| |
carbs: 212.43g |
|
2318*
|
669
|
| Sat 29th: |
2502 *
|
81%
|
fat: 90.02g |
| |
protein: 87.85g |
| |
carbs: 333.66g |
|
2676*
|
174
|
| Fri 28th: |
2219 *
|
72%
|
fat: 66.16g |
| |
protein: 48.31g |
| |
carbs: 368.42g |
|
3166*
|
947
|
| Thu 27th: |
2941 *
|
95%
|
fat: 138.36g |
| |
protein: 62.35g |
| |
carbs: 356.56g |
|
2941*
|
|
| Mon 24th: |
-
|
-
|
|
2327*
|
-
|
| Sun 23rd: |
2827 *
|
91%
|
fat: 107.11g |
| |
protein: 66.19g |
| |
carbs: 402.79g |
|
2841*
|
14
|
| Sat 22nd: |
1244 *
|
40%
|
fat: 21.61g |
| |
protein: 66.71g |
| |
carbs: 192.21g |
|
3060*
|
1816
|
| Fri 21st: |
1997 *
|
64%
|
fat: 64.14g |
| |
protein: 64.37g |
| |
carbs: 286.11g |
|
3016*
|
1019
|
| Thu 20th: |
2767 *
|
89%
|
fat: 115.48g |
| |
protein: 123.45g |
| |
carbs: 297.04g |
|
2519*
|
248
|
| Wed 19th: |
2497 *
|
81%
|
fat: 90.89g |
| |
protein: 87.46g |
| |
carbs: 339.30g |
|
3567*
|
1070
|
| Tue 18th: |
2167 *
|
70%
|
fat: 93.76g |
| |
protein: 80.30g |
| |
carbs: 257.36g |
|
2580*
|
413
|
| Mon 17th: |
2528 *
|
82%
|
fat: 110.33g |
| |
protein: 96.04g |
| |
carbs: 279.95g |
|
2545*
|
17
|
