Register  |  Sign In

Nicolasb32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 8th: 3029 * 98%
fat: 97.80g
|
protein: 120.53g
|
carbs: 200.44g
2649*  380
Mon 7th: 1655 * 53%
fat: 84.65g
|
protein: 74.46g
|
carbs: 151.53g
2940*  1285
Sun 6th: 2026 * 65%
fat: 76.61g
|
protein: 69.52g
|
carbs: 268.08g
2109*  83
Sat 5th: 1773 * 57%
fat: 44.86g
|
protein: 66.72g
|
carbs: 278.56g
2952*  1179
Fri 4th: 2693 * 87%
fat: 87.21g
|
protein: 111.01g
|
carbs: 383.89g
2362*  331
Thu 3rd: 2406 * 78%
fat: 68.04g
|
protein: 67.29g
|
carbs: 393.43g
2940*  534
Wed 2nd: 1516 * 49%
fat: 37.00g
|
protein: 36.12g
|
carbs: 259.85g
3287*  1771
December 2012
Mon 31st: - - 2205* -
Sun 30th: 1649 * 53%
fat: 58.96g
|
protein: 60.46g
|
carbs: 212.43g
2318*  669
Sat 29th: 2502 * 81%
fat: 90.02g
|
protein: 87.85g
|
carbs: 333.66g
2676*  174
Fri 28th: 2219 * 72%
fat: 66.16g
|
protein: 48.31g
|
carbs: 368.42g
3166*  947
Thu 27th: 2941 * 95%
fat: 138.36g
|
protein: 62.35g
|
carbs: 356.56g
2941*
Mon 24th: - - 2327* -
Sun 23rd: 2827 * 91%
fat: 107.11g
|
protein: 66.19g
|
carbs: 402.79g
2841*  14
Sat 22nd: 1244 * 40%
fat: 21.61g
|
protein: 66.71g
|
carbs: 192.21g
3060*  1816
Fri 21st: 1997 * 64%
fat: 64.14g
|
protein: 64.37g
|
carbs: 286.11g
3016*  1019
Thu 20th: 2767 * 89%
fat: 115.48g
|
protein: 123.45g
|
carbs: 297.04g
2519*  248
Wed 19th: 2497 * 81%
fat: 90.89g
|
protein: 87.46g
|
carbs: 339.30g
3567*  1070
Tue 18th: 2167 * 70%
fat: 93.76g
|
protein: 80.30g
|
carbs: 257.36g
2580*  413
Mon 17th: 2528 * 82%
fat: 110.33g
|
protein: 96.04g
|
carbs: 279.95g
2545*  17

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.