kzira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Sat 17th: 1683 96%
fat: 40.23g
|
protein: 64.31g
|
carbs: 272.37g
- -
Fri 16th: 1554 89%
fat: 52.72g
|
protein: 59.46g
|
carbs: 207.23g
- -
Thu 15th: 1709 98%
fat: 63.87g
|
protein: 72.51g
|
carbs: 213.46g
1852  143
Wed 14th: 1892 -
fat: 75.50g
|
protein: 76.57g
|
carbs: 228.71g
1871*  21

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