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imsooriginal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Sat 29th: 1432 * 51%
fat: 66.13g
|
protein: 97.05g
|
carbs: 113.03g
1293*  139
Fri 28th: 1787 * 64%
fat: 59.31g
|
protein: 89.64g
|
carbs: 225.22g
5249  3462
Thu 27th: 1593 * 57%
fat: 74.83g
|
protein: 55.83g
|
carbs: 186.01g
2179*  586
Wed 26th: 590 * 21%
fat: 21.00g
|
protein: 18.00g
|
carbs: 80.00g
1342*  752
Tue 25th: 1678 * 60%
fat: 32.08g
|
protein: 45.00g
|
carbs: 298.05g
1371*  307

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