| February 2013 |
| Wed 13th: |
360 *
|
30%
|
fat: 6.75g |
| |
protein: 18.97g |
| |
carbs: 63.53g |
|
2886*
|
 2526
|
| Tue 12th: |
1648
|
137%
|
fat: 76.20g |
| |
protein: 53.11g |
| |
carbs: 205.75g |
|
-
|
-
|
| Mon 11th: |
1289 *
|
107%
|
fat: 38.23g |
| |
protein: 61.18g |
| |
carbs: 181.80g |
|
-
|
-
|
| Wed 6th: |
393 *
|
33%
|
fat: 2.81g |
| |
protein: 9.10g |
| |
carbs: 87.18g |
|
2986*
|
2593
|
| August 2012 |
| Mon 27th: |
746 *
|
62%
|
fat: 47.97g |
| |
protein: 21.32g |
| |
carbs: 69.29g |
|
-
|
-
|
| Sun 26th: |
1354 *
|
113%
|
fat: 98.51g |
| |
protein: 27.26g |
| |
carbs: 124.76g |
|
-
|
-
|
| Wed 8th: |
229
|
19%
|
fat: 0.54g |
| |
protein: 2.37g |
| |
carbs: 58.63g |
|
-
|
-
|
| May 2012 |
| Mon 14th: |
320 *
|
19%
|
fat: 13.24g |
| |
protein: 47.75g |
| |
carbs: 32.16g |
|
-
|
-
|
| February 2012 |
| Wed 1st: |
575
|
34%
|
fat: 14.74g |
| |
protein: 23.99g |
| |
carbs: 86.60g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
711 *
|
42%
|
fat: 32.75g |
| |
protein: 17.71g |
| |
carbs: 87.86g |
|
-
|
-
|
| Tue 4th: |
598 *
|
35%
|
fat: 22.72g |
| |
protein: 20.95g |
| |
carbs: 86.55g |
|
-
|
-
|
| September 2011 |
| Tue 6th: |
1165 *
|
69%
|
fat: 62.43g |
| |
protein: 46.39g |
| |
carbs: 120.88g |
|
-
|
-
|
| August 2011 |
| Wed 3rd: |
665 *
|
39%
|
fat: 10.16g |
| |
protein: 9.36g |
| |
carbs: 137.48g |
|
-
|
-
|
| July 2011 |
| Sat 30th: |
261
|
14%
|
fat: 9.53g |
| |
protein: 5.59g |
| |
carbs: 38.45g |
|
-
|
-
|
| Fri 29th: |
340 *
|
18%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 20th: |
607 *
|
32%
|
fat: 27.52g |
| |
protein: 21.28g |
| |
carbs: 66.73g |
|
3116
|
2509
|
| Tue 19th: |
1235
|
65%
|
fat: 39.58g |
| |
protein: 33.44g |
| |
carbs: 188.52g |
|
2713
|
1478
|
| Sun 17th: |
754
|
40%
|
fat: 18.23g |
| |
protein: 35.79g |
| |
carbs: 127.37g |
|
2563
|
1809
|
| Sat 16th: |
1178
|
62%
|
fat: 26.06g |
| |
protein: 52.05g |
| |
carbs: 197.21g |
|
-
|
-
|
